【备考高考】最新 版高考英语任务型阅读专题练习(含答案)

【备考高考】最新版高考英语任务型阅读专题练习(含答案)

一、高中英语任务型阅读

1．任务型阅读

We all have to make decisions all the time, and we have an abundance of choices, ranging from tiny issues to vital ones. Unfortunately, people often find it hard to make decisions________ If you would like to improve your skill of decision making, here are four suggestions for you. Don't expect to have it all.

________ You can't order every delicious dish on the menu. And there will be paths not taken, careers not chosen, to name a few. You can imag ine some “what if' situations if you must, but do not let them take up too much space in your brain.

________

It's often good to think through your decisions. But don't overdo it. Research can reach a point where returns begin to reduce, which makes it confusing more than clarifying. Many good decisions can be made based as much on intuition (直觉) as on careful assessment of endless data.

Don't delay making decisions.

Yes, there is a time to put off making a decision. Perhaps you need more information________ Or it's likely that you wait for a less stressful time. Just don't wait so long that the decision is made by your own indecisiveness.

Don't be hard on yourself.

You decide to go on a voyage. You choose an expensive liner. Everything should work out just right. Only you didn't expect a bug that ran around on the ship, making you and your family sick for five days________But please remember it is unavoidable sometimes.

A. Don't spend too much time thinking.

B. It is an important source of information.

C. Don't count on emotion to make decisions.

D. Maybe you wish to consult with your advisor.

E. You may regret making such a stupid decision.

F. That means the skill of good decision-making counts a lot.

G. Decisions force us to close the door on other possibilities.

【答案】F；G；A；D；E

【解析】【分析】如何提高做出决定的技能，本文推荐了四条建议。

(1)根据上句：很遗憾，人们发现作出决定很难。可知，这意味着好决策很重要。故答案选F。

(2)根据本段小标题：Don't expect to have it all.不要期盼着拥有一切。再根据空格下句：你不可能点到菜单上每一道美味的菜。可知，决定迫使我们放弃其他可能性。故答案选G。

(3)本段是小标题。根据上下文内容可知此处应该是否定祈使句。再根据本段下文：彻底考虑你的决定经常是好的。但是不要做的过火。可知，在思考上不要花太多的时间。故答案选A。

(4)根据上句：你可能需要更多的信息。再根据空格下句：或等到时间不那么紧张的时候再考虑。可知，也许你希望咨询顾问。故答案选D。

(5)根据下句：但是请记住有时候这是不可避免的。可知，你可能后悔做出这样愚蠢的决定。故答案选E。

【点评】1.快速阅读全文要点词句，包括首尾段、首尾句以及独立成段的句子和文章中带转折词的句子。目的是掌握文章的主要内容。2.了解了文章主题，解答题目。此时需要回到文中，重点阅读空格附近的句子，圈定线索词，再和选项进行比对，锁定和线索相关的选项，从而确定答案。3.排除多余项，确定答案，并将答案代入原文，看文章从内容上、逻辑上是否通顺连贯，直白地说，就是检查文章是否读得通、读得懂，符合逻辑。

2．任务型阅读

Have you used “um…” “like…” “you know…” in your speech? Catch words(口头禅) are unnecessary words used to fill up dead paces while you speak. Speaking too many catch words is like a bad habit that we are unaware of. While most people tend to ignore it in everyday conversation, in a formal speech or an interview, too many catch words can make even the best presentation look bad.________

Stop when we are in doubt. Catch words are used more often when a person is unsure about the sentence to use next.________If you are lost or in doubt over what to say next, just stop speaking, take a long pause, breathe in , figure out what to say and start again.

Speak consciously and slowly. If the speech is too long and you talk continuously without thinking, then you might also be pushing in a few catch words in between.

________It is best to memorize the tricky parts of the speech, like the introduction and the conclusion where a majority of the catch words are used.

________ Preparing for the speech is very important when trying to remove catch words. Make it a point to pause when there is a comma or give two pauses at the end of the sentence. If certain words in the speech need to be emphasized then underline them and practice them as they need to be said.

Avoid catch words in conversations. Get a friend or your partner to help you out when rehearsing a conversation.________ Although it can be an unpleasant and often embarrassing process, but in the long run it helps in cutting down on catch words.

A. Practise your speech when you can.

B. Remember the saying that silence is golden.

C. Therefore we can find out best friends to guide us well.

D. Anytime you use a catch word, the friend can point it out.

E. So we should learn some ways to avoid speaking such words.

F. Structure the speech well to include as much information as is needed.

G. The mind is so busy trying to figure out what to say that there is a strong urge to speak such words.

【答案】E；G；F；A；D

【解析】【分析】本文讲述了口头禅的弊端，并且教给人们一些克服口头禅的方法。

（1）根据上句：太多的口头禅会让最好的演示看起来很糟糕。由此可知，所以我们应该学

会避免说这样的话。故答案为E。

（2）根据下文：如果你对下一步说什么感到困惑或怀疑，停止说话，进行一个长的停顿，吸气，想清楚该说什么然后重新开始。可知上句的意思是：大脑正忙着想说些什么，以致于有强烈的冲动要说这样的话。故答案为G。

（3）根据全文结构可知二，三，四，五段是并列的，是教给人们一些克服口头禅的方法的，都应该用祈使句，此处是这一段的主题句，根据上句：如果演讲时间太长，你没有思考就不停地说话，然后你也可以在中间插入几个词。再根据空格下句：最好记住演讲中棘手的部分。由此可知：把演讲组织得好，包括必要的信息。故答案为F。

（4）根据全文结构可知二，三，四，五段是并列的，是教给人们一些克服口头禅的方法的，都应该用祈使句，此处是这一段的主题句，根据下句：当试图除去不用一些口头禅时，为演讲做准备是非常重要的。可知，尽可能地练习你的演讲。故答案为A。

（5）根据上句：在排练对话时找个朋友或你的搭档帮忙。再根据空格下句：虽然这可能是一个令人不愉快且常常令人尴尬的过程，但是从长远利益看它有助于减少口头禅。句中的it指的就是“朋友给你指出口头禅这件事”，由此可知，任何时候你使用一个口头禅时，朋友都可以指出它。故答案为D。

【点评】阅读时要通读文章，弄清文章的主旨大意。答题时根据关键词定位并查找信息，注意上下文意思连贯，符合逻辑关系，切忌凭感觉做题。

3．任务型阅读

Stephen Covey's book The 7 Habits of Highly Effective People is very popular among business people who want to improve their careers.________For example,Covey's principles can be used to improve relationships between parents and children or to improve the way you manage your time.

Covey begins by discussing habits and effectiveness,and why they are both important to success.According to Covey,for an action,such as listening to others,to become a habit,you must know what to do and why you should do it.However,you also must want to do.On the other hand,effectiveness means having a balance between success and a good relationship with the people around you.________However,if the company does not respect its workers,the profits will eventually decline.

________The first three habits focus on personal growth.The next three habits are about how to get along with others.The seventh habit shows how to achieve physical,emotional and mental health.

Covey includes exercises to help you analyse your life.He challenges you to identify what you want to contribute to society in your lifetime.He does this by asking you to think about what people to say about you after you die________For example,if you want your children to say that you were always willing to spend time with them, then you will spend more time with them and less time at work________

A.It has the potential to really improve your life.

B.In this way,you can challenge yourself to make your dreams and ambitions come true.

C.However,its principles can be applied to any area of life.

D.In order to be successful,you must have habits that make you able to deal effectively with others and your own personal life.

E.For example,a company might focus completely on making a profit.

F.Your answer to this question will help you make better decisions about how to spend your time.

G.Covey also introduces the seven habits of highly effective people.

【答案】C；E；G；F；B

【解析】【分析】本文主要介绍Covey原理的内容和这一原理具体适用于生活的很多领域，尤其是一些商业人士更青睐它。

(1)考查上下文推理能力。根据下句的举例应该是对上句话的举例说明，下句意思是说Covey法则可以用在不同的领域，C项意思是：然而，它的原理可以应用于生活的任何领域。符合语境。故选C.

(2)考查上下文推理能力。根据前一句提到效率意味着在成功和与你周围的人建立良好关系之间取得平衡，后一句提到如果公司不尊重员工，推知设空处应该涉及到公司关注点不在员工身上。E项意思是：例如，一家公司可能完全专注于盈利。符合语境。故选E.

(3)考查上下文推理能力。根据下文提到“The first three habits”，“The next three habits”和“The seventh habit”可知这一段提到七个习惯。G项意思是：Covey还介绍了高效人士的七个习惯。符合语境。故选G.

(4)考查上下文推理能力。根据上句涉及到“让你思考在你死后人们会对你说些什么”，F项意思是：你对这个问题的回答将帮助你更好地决定如何度过你的时间。很好的承接上句，符合语境。故选F.

(5)考查上下文推理能力。根据上文的意思Covey可以帮助你练习分析你的生活。该处作为最后一句应该是总结这项功能的好处。B项意思是：通过这种方式，你可以挑战自己，让你的梦想和梦想成真。符合语境。故选B.

【点评】本题主要考查对上下文的理解和推理判断能力。做题时可以采取以下步骤：阅读全文，掌握主要内容、作者的意图、文章的感情基调等；通读答案，找出和文章相对应的关键词；根据文章整体结构，将选项答案带入文中，再次通读全文，重点关注逻辑关系和关联结构，研究多余选项，确定排除理由，最终确定答案。

4．任务型阅读

Ways to Free Your Mind You're Feeling Stuck

Have you ever like you were racing around in without making much forward progress? If you're stuck and you don't know how to rise, don't look outside yourself. Look below.________

Go back to what's important

When we get stuck, it can be extremely useful to come back to these three things: core values, beliefs and goals. Why?________

Ask for help

Very often, highly happy and successful people have a supporting group of friends, family and others who help them________And don't be afraid to reach out and help someone who's even more stuck than you.

Embrace the natural pathways

When you get stuck, there's no need to go back to the drawing board. Ask the people around you about the systems that are working for them, read insightful books and blog articles, and use the same methods and pathways that others have used to get unstuck.________

Relocate yourself to an inspiring environment

________You can go for a walk in a nearby park. You can come out of the office for a cup of coffee. Or if you are at home, you can simply go to a different room in the house. Whether it's urban spaces, parks, libraries, museums or even our own backyards, there are plenty of available sources that we can draw inspiration and strength from.

A. Goals are the outcomes in life that we strive for.

B. Here are some useful ways to help yourself get unstuck.

C. When you are stuck, don't be afraid to ask for help.

D. One way to get unstuck is to simply change your environment.

E. Because they form the basics of what is important to us as individuals.

F. Break the circle of worry and work on something else.

G. In fact, the system is nothing more than a natural pathway of thought that someone has created with their mind.

【答案】B；E；C；G；D

【解析】【分析】本文主要介绍了一些使自己摆脱困境的建议。

(1)根据上文“如果你陷入困境，你不知道怎样上升，不要往外看。看下面。”以及下文介绍的一些方法，故此句是讲“这里有一些有用的方法来帮助你走出困境。”故答案为B。

(2)根据上句的Why?可知，下文要用because来回答，故答案为E。

(3)根据上句“非常快乐和成功的人都有朋友、家庭和其他帮助他们的人。”，C项“当你遇到困境时不要害怕向人求助。”自然承接上一句，故答案为C。

(4)根据本段小标题Embrace the natural pathways可知，natural pathways是关键词；再根据文中介绍的systems也是关键词，故G项“事实上，这个系统不过是一种有人用他们的思想创造的自然的思维方式。”符合本文内容。故答案为G。

(5)根据下文内容“你可以在附近公园散步。你可以走出办公室去喝杯咖啡。或者如果你在家里，你可以去一个不同的房间。”推知，当你陷入困境时，要走出困境的方法之一仅仅是改变你的环境。故答案为D。

【点评】做此类题时，可以快速浏览备选答案，先确定哪个选项适合在文章中的什么位置，标题，段首，段中，段尾。不同的位置的句子有不同特征，有时候有的答案表述上就是错误。

二、书面表达（共2题；共10分）

5．Directions: Read the following passage. Fill in each blank with a proper sentence given in the box. Each sentence can be used only once. Note that there are two more sentences than you need.

A problem shared can be a problem doubled

People discuss their problems with friends in the hope that they'll gain some idea on how to solve them. And even if they don't find a way to solve their problems, it feels good to let off some

steam. Indeed, having close friends to trust is a good relief against poor mental health. ________ The term psychologist's use for negative problem sharing is "co-rumination". Co-rumination is the mutual encouragement to discuss problems too much, repeatedly going over the same problems, expecting future problems and focusing on negative feelings. It is more about keeping talking about problems than solving them. ________ In a study involving children aged seven to 15 years of age, researchers found that co-rumination in both boys and girls is associated with "high-quality" and close friendships. However, in girls, it was also associated with anxiety and depression (the same association was not found with the boys).

If we look at the theory behind why individuals ruminate, it may shed some light on why friends co-ruminate. ________ So if two people believe rumination is beneficial, then working together to co-ruminate to find answers may seem like a useful thing to do, as two heads may appear better than one. But focusing on problems and negative emotion together can increase negative beliefs and moods — and result in a greater need to co-ruminate.

Traditionally, therapy has not prioritised handling rumination or co-rumination directly as maintaining factors in psychological problems. Instead, approaches such as cognitive behavioral therapy (CBT) have aimed to challenge only the content of rumination. Humanistic approaches such as counselling have provided conditions to potentially ruminate on the content of problems. And psychodynamic (心理动力的) approaches such as psychoanalysis have aimed to analyze the content of rumination.

________ But if this occurs in therapy, a strong therapeutic relationship may well be a positive outcome of co-rumination — regardless of whether the client's symptoms improve or not.

And, on the social side, discussing problems with friends doesn't always have to lead to worsening mental health, as long as the discussion involves finding solutions and the person with the problem acts on those solutions. Then, relationships can be positive and beneficial to both parties, and a problem shared can really be a problem halved.

A. According to a leading theory on rumination, people believe that it will help them find answers and make them feel better.

B. How you co-ruminate matters too.

C. Focusing on the content of rumination runs the risk of fostering co-rumination between client and therapist.

D. How problems are discussed, though, can be the difference between halving a problem or doubling it.

E. Co-rumination with work colleagues can increase the risk of stress and tiredness, one study suggests.

F. Research shows that co-rumination is a double-edged sword.

【答案】 D；F；A；C

【解析】【分析】本文是一篇议论文。与朋友过多地讨论问题，反复讨论同样的问题，期待未来的问题，并关注负面情绪，这种被称为"共同反刍"。共同反刍是一把双刃剑，可能会让问题减半，也可能会让问题加倍。

（1）考查对上下文的理解和推理判断能力。根据空前"Indeed, having close friends to trust is a good relief against poor mental health."可知拥有亲密的朋友确实可以很好地缓解心理健康

状况。后文，也就是从第二段开始作者介绍了共同反刍的涵义和利弊。空格处需要承上启下，D. How problems are discussed, though, can be the difference between halving a problem or doubling it."但是，如何讨论问题可能是将问题减半或加倍问题的区别。"切题，故选D。

（2）考查对上下文的理解和推理判断能力。根据空后"In a study…with anxiety and depression (the same association was not found with the boys)."可知下文介绍了一项涉及7至15岁儿童的研究，研究发现男孩和女孩的共同反刍与"高质量"和亲密的友谊有关。然而，在女孩中，它也与焦虑和抑郁有关。说明共同反刍既有利也有弊。承上启下， F. Research shows that co-rumination is a double-edged sword."研究发现共同反刍是把双刃剑"切题。F项的researches与后文的the study相呼应。故选F。

（3）考查对上下文的理解和推理判断能力。根据空前"If we look at the theory behind why individuals ruminate, it may shed some light on why friends co-ruminate."可知作者想用个人反刍的理论来更好地解释朋友间的共同反刍。承接上文， A. According to a leading theory on rumination, people believe that it will help them find answers and make them feel better."根据反刍的主要理论，人们相信反刍会帮助他们找到答案并让他们感觉更好。"切题。A项 a leading theory on rumination与前文中的the theory behind why individuals ruminate相呼应。故选A。

（4）考查对上下文的理解和推理判断能力。根据空后"But if this occurs in therapy, a strong therapeutic relationship may well be a positive outcome of co-rumination —regardless of whether the client's symptoms improve or not."可知在如果在治疗时出现了这件事(this)，强烈的治疗关系很可能是共同反刍的积极结果- 无论客户的症状是否有所改善。空格处需要解释后文this指代的是什么，即什么发生了。呼应下文， C. Focusing on the content of rumination runs the risk of fostering co-rumination between client and therapist."专注于反刍的内容存在促进客户和治疗师之间共同反思的风险。"切题。后文this指代的就是C项的内容。故选C。

【点评】本题要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。

6．阅读短文，按照题目要求用英语回答问题。

Dear James,

It is a beautiful day here and I am sitting under the big tree at the end of the garden. I have just returned from a long bike ride to an old castle. It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon. It's my birthday in two weeks' time and I'll be 82 years old! I think my long and active life must be due to the healthy life I live.

This brings me to the real reason for my letter, my dear grandson. Your mother tells me that you started smoking some time ago and now your are finding it difficult to give it up. Believe me, I know how easy it is to begin smoking and how tough it is to stop. You see, during adolescence I also smoked and became addicted to cigarettes.

By the way, did you know that this is because you become addicted in three different ways? First, you can become physically addicted to nicotine（尼古丁）, which is one of the hundreds of chemical in cigarettes. This means that after a while your body becomes accustomed to having

nicotine in it. So when the drug leaves your body, you get withdrawal symptoms. Secondly, you become addicted through habit. As you know, if you do the same thing over and over again, you begin to do it automatically. Lastly, you can become mentally addicted. I believed I was happier and more relaxed after having a cigarette, so I began to think that I could only feel good when I smoked. Quitting smoking was really difficult because I was addicted in all three ways. But I did finally manage.

When I was young, I didn't know much about the harmful effects of smoking. I didn't know, for example, that it could do terrible damage to your heart and lungs or that it was more difficult for smoking couples to become pregnant. Neither did I know that my cigarette smoke could affect the health of non-smokers. However, what I did know was that my girlfriend thought I smelt terrible. She told me that she wouldn't go out with me again unless I stopped! I also noticed that I became breathless quickly, and that I wasn't enjoying sport as much. When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.

I am sending you some advice I found on the internet. It might help you to stop and strengthen your resolve. I do hope so because I want you to live as long and healthy a life as I have.

Love from

Grandpa （1）Why did the writer mention the long bike ride and his age in the letter? (no more than 15 words)

（2）What's the purpose of writing the letter? (no more than 10 words)

（3）What does the underlined sentence in Paragraph 3 mean? (no more than 5 words)

（4）Why did the grandpa decide to quit smoking? (no more than 20 words)

（5）Do you think it easy or difficult to quit smoking? Please give James some possible advice to help him. (no more than 15 words)

【答案】（1）To tell he grandson that he has benefited from the healthy life he lives.

（2）He wanted to persuade James to quit smoking.

（3）He succeeded in quitting smoking.

（4）Because his girlfriend left him, he began to have some healthy problems and even was taken off the football team.

（5）Open.

【解析】【分析】本文是一篇应用文，介绍了爷爷给孙子的一些建议，要注意进行适当的锻炼，不要吸烟，文中提到他自己以前的不良的嗜好现在也克服了，经过不断的锻炼现在虽然八十多岁了身体扔然很硬朗，建议孙子放弃吸烟，保持有健康的身体很重要。

（1）考查信息提升能力。根据第一段中的“It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon. It's my birthday in two weeks' time and I'll be 82 ye ars old! I think my long and active life must be due to the healthy life I live.”可知，作者爷爷提到年龄和骑自行车的事情，是为了说明身体健康的重要性，故得出答案：T o tell he grandson that he has benefited from the healthy life he lives.。

（2）考查信息提升能力。根据第二段中的“This brings me to the real reason for my letter, my dear grandson. Your mother tells me that your started smoking some time ago and now your are

finding it difficult to give it up.”可知，爷爷写信的目的在于劝说孙子戒烟。因此答案He wanted to persuade James to quit smoking.

（3）考查信息提升能力。根据第三段中的“Quitting smoking was r eally difficult because I was addicted in all three ways.”可知，戒烟很难，但是本句句首but可知，爷爷成功了，故答案为He succeeded in quitting smoking.

（4）考查信息提升能力。根据倒数第二段中的“She told me that she wouldn't go out with me again unless I stopped! I also noticed that I became breathless quickly, and that I wasn't enjoying sport as much. When I was taken off the school football team because I was unfit, I knew it was time to quit smoking.”可知，当爷爷的女朋友离开了他，身体不适，被足球队给踢出来了，正是这些原因让他决定戒烟。因此答案为：Because his girlfriend left him, he began to have some healthy problems and even was taken off the football team.

（5）本题属于开放性问题，包含两个问题，第一个戒烟难不难？第二，给一些建议，建议言之有理即可。

【点评】本题涉及信息提升能力和开放题型的考查，要求考生准确掌握所给材料，，根据上下文的逻辑关系，结合相关的语法知识，做出正确答案。

7．根据短文内容，从短文后的7个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Social Phobia

It is natural to feel nervous, or shy in front of others at times. Most people manage to get through these moments when they need to. ________ It's probably more than shyness. It may build up into a powerful fear. As a result, people feel uncomfortable participating in everyday social activities. This is called social phobia (also called social anxiety).

________ It prevents them from chatting with friends in the lunch time, joining an after-school club, or going to a party. Sometimes, they even feel too nervous to ask a question in class or go to a teacher for help. Social phobia not only prevents people from trying new things. It also prevents them from making the normal, everyday mistakes that may help people improve their skills even further

It is really sad, isn't it? But the good news is that people with social phobia can learn to manage fear, develop confidence and communicating skills and stop avoiding things that make them nervous. Of course it's not always easy. Dealing with social phobia takes the willingness patience and courage to face fears. ________

Therapists (治疗师) can help people create a plan for facing social fears and build the skills and confidence to overcome it. And family or friends are especially important for them. ________They can encourage them to pick a small goal to aim for, remind them to go for it, and be there when they might feel discouraged.

Little by little, someone who decides to deal with extreme shyness can learn to be more comfortable. ________ As shyness and fears begin to melt, confidence and positive feelings build. Pretty soon, the person is thinking less about what might feel uncomfortable and more about what might be fun.

A. Friends can overcome their fears easily.

B. But for someone, the anxiety can be extreme.

C. They are not able to make eye contact with classmates.

D. Social phobia makes people lonely or disappointed over missed opportunities.

E. Each small step forward helps build enough confidence to take the next small step.

F. It also takes an action to go forward rather than back away when feeling shy.

G. The support from those key people helps them gather the courage to try something new.

【答案】 B；D；F；G；E

【解析】【分析】本文是一篇说明文，介绍了如何处理社交恐惧的几点建议。

（1）根据本空后的“It's probably more than shyness.”可知，它可能不仅仅是害羞，此处是说焦虑对有些人有很不好的影响，故B项（但是对某些人来说，焦虑可能是极端的）符合语境。

（2）根据本空后的“It prevents them from chatting with friends in the lunch time, joining an after-school cl ub, or going to a party.”可知，它阻止他们在午餐时间和朋友聊天、参加课外俱乐部或聚会，此处应该提到一种社交障碍，故D项（社交恐惧症让人对错过的机会感到孤独或失望）符合语境。

（3）根据本空前的“Dealing with social phobia takes the willingness patience and courage to face fears.”可知，处理社交恐惧需要有意志力、耐心和勇气去面对恐惧，此处承接上文，故F项（当感到害羞时，也要采取行动往前走而不是后退）符合语境。

（4）上文提到了治疗师、家人和朋友能够帮助你处理社交恐惧，此处承接上文，说的是这些人对你的帮助，故G项（这些关键人物的支持帮助他们鼓起勇气尝试新事物）符合语境。

（5）根据本空前的“Little by little, someone who decides to deal with extreme shyness can learn to be more comfortable.”可知，渐渐地，一个决定克服嫉妒害羞的人会变得更自在，此处是说小进步的意义，故E项（每向前迈出一小步有助于建立足够的信心迈出下一小步）符合语境。

【点评】阅读理解七选五解题步骤

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8．根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Challenges are regular visitors in our life, and nobody is immune(不受影响)to them. ________However, we can use these challenges to make positive changes in our life. For instance：

Develop your passion. ________ When you are setting your goals, you always want to be passionate about those goals, because if you love what you do, you will be driven by the desire to achieve success.

________When you have doubts about yourself, you are doing damage to your progress. Therefore, you are supposed to see yourself as a winner, and trust yourself. Feeding your mind

with positives will reinforce your beliefs and sweep any doubts out of your system.

Track your progress. It is important that you take note of every improvement you make. ________ Every step forward will give you a boost, and accelerate your efforts to the achievement of your ultimate goal.

Learn how to control your emotions. It is important that you use your emotional intelligence when you encounter problems in your life. You are a product of your thoughts and feelings. Any negative emotions that show up can negate(否定)the positive forward movement you enjoyed earlier. So approach any challenge with a positive attitude. ________ Instead, strongly believe that you have all the tools you need in order to make positive changes in your life. It is in your hands to make the changes necessary and to take your life to new heights.

A. Practice makes perfect.

B. Consider confidence as a must for Success.

C. This will motivate you to work even harder.

D. They can make us lose hope and even give up.

E. Don't feel negative when you meet with difficulties.

F. There is nothing to be gained from delaying decisions and thoughts.

G. Having an enthusiasm for something will inspire you to achieve your goals.

【答案】 D；G；B；C；E

【解析】【分析】这是一篇议论文。文章作者对于在生活中，如何利用挑战，作出积极的改变这一问题，给出了一些建议。

（1）上文Challenges are regular visitors in our life，and nobody is immune(不受影响)to them. 说挑战是我们生活的常客，没有人不受它们影响。下文However，we can use these challenges to make positive changes in our life. 说然而，在我们的生活中，我们能用这些挑战进行积极的改变。该空承上启下，D选项“他们可能会让我们失去希望，甚至放弃。”切题，故答案选D。

（2）上文Develop your passion. 说开发你的激情。该空承接上文，G选项“对某事有热情会激励你实现自己的目标”切题，故答案选G。

（3）下文When you have doubts about yourself，you are doing damage to your progress. 说当你怀疑自己时，你正在做损害你进步的事情。该空引出下文，B选项“认为信心是成功的必须条件”切题，故答案选B。

（4）上文It is important that you take note of every improvement you make. 说记录你一点一滴的进步很重要。下文 Every step forward will give you a boost，and accelerate your efforts to the achievement of your ultimate goal. 说向前地每一步会给你一个推动，促进你的努力，实现你的最终目标。该空承接上文，C选项“这将激励你更加努力地工作。”切题，故答案选C。

（5）上文So approach any challenge with a positive attitude. 说所以接近有积极态度的任何挑战。下文Instead，strongly believe that you have all the tools you need in order to make positive changes in your life. 说相反，坚信你有所有你需要的工具，以在你的生活中做出积极的改变。该空承上启下，E选项“当你遇到困难时，不要感到消极。”切题，故答案选E。【点评】本文属于议论文，阅读时首先要弄清楚作者要证明什么观点，然后用什么样的论

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