初一英语作文-饮食与健康

初一英语作文-饮食与健康

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the

food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I

won’t take in much food before sleeping, my b ody is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

食物事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱

里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他

们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，

而且，吃的都是不健康的食物，所以我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我

的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收充足的营养。即使当我看到很诱惑

的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。