老年人如何防治血液粘稠

老年人怎么防治血液粘稠
How to control the blood viscous elderly people

摄生导读：白叟治病时，常常听到医师说到血稠，血稠大概指血液粘稠，易发作血栓，或许血栓发作前的一个征兆，许多状况也被理解为血脂水平增高致使。那么老年人为何会出现高粘血症？老年人血液粘稠怎么办呢？
Keep fit takeaway: aged cure, often hear the doctor said to the thick blood, and blood is thick and probably refers to the blood is sticky, is used for blood clots, perhaps a sign of before the onset of thrombus, many conditions are also understood to be blood lipid leels caused. So why the elderly will be high blood viscosity? The old blood sticky?

血液粘稠是怎么回事？
The blood viscous is how to return a responsibility?

血稠医学上叫高粘稠血症，中老年人易患，可经血液流变学查看确诊。影响血液粘稠度的主要要素有：血细胞性要素，如血细胞数量多少、巨细、形状，红细胞变形性，血小板功能等。血浆性要素，如血浆蛋白（特别是纤维蛋白原、免疫球蛋白）、血糖、血脂、纤溶活性等。血管性要素、如血管长度、直径和内膜润滑度等。别的要素，如心情、日子模式、吸烟、喝酒等。以上要素如发作妨碍活出现反常，就可发作血液粘稠。
Blood thick on medicine https://www.wendangku.net/doc/6f1594288.html, and high viscous hematic disease, the elderly are susceptible to, can examine confirmed by blood rheology. The main factors affecting the blood viscosity are: blood cell factor, such as blood cells number, intrusive, shape, RBC deformability, platelet function, etc. Plasma sex element, such as plasma proteins (especially fibrinogen, immune globulin), blood glucose, blood lipid, fibrinolytic activity, etc. Vascular factors, such as blood vessel length, diameter and inner lubrication degree, etc. Other factors, such as mood, day, smoking, drinking, etc. The above factors hinder work abnormally, such as attack can attack the blood viscous.

老年人为何会血液粘稠？
Why the old blood ropy?

老年人怎么防治血液粘稠,老年人血液粘稠怎么办
How to control the blood https://www.wendangku.net/doc/6f1594288.html, viscous in the elderly, the elderly blood ropy

老年人的血管壁弹性逐步削弱，管腔渐渐变狭隘，所以细胞简单彼此紧贴挨近，致使血粘度的增高，从而使血液流动速度减慢，致使心血管疾病的发作。血脂反常者简单致使血液粘稠度增高，当血液中含有较多的异物（如血管内壁掉落的上皮细胞、附着于血管壁内又掉落的类脂质等）时，纤维蛋白和血小板就集合在异物周围，并把它们包裹起来，这么便简单构成血栓，而影响血液的正常运转速度，加剧血液的粘稠度。当栓子增大或突然流入一根较细的动脉时，就会把血管阻塞，形成安排缺血

、缺氧、坏死，致使脑梗死，心肌梗死、梗塞性脉管炎等。
The vessel wall elasticity of old people gradually weakened, lumen is narrow, so simple cells close to near each other, causing increased blood viscosity, so that blood flow slows, the onset of cardiovascular disease. Simple cause haemal viscosity heighten blood lipid pervert, when the blood contains more foreign body (e.g., fall from the epithelial cells lining blood vessels, attached to the vessel wall and fall within the class of lipid, etc.), fibrin and platelets are set around the foreign bodies, and wrapped them, so they simply form thrombus, and affect the normal operation of blood velocity, aggravate the clotting of blood. When the embolus or increased suddenly into a smaller arteries, would bring vascular obstruction, formation of ischemia, hypoxia, necrosis, cause cerebral infarction, myocardial infarction, and acute ischemic vasculitis, etc.

老年人血液粘稠怎么办？
The old blood ropy?

１、多食果蔬多饮水
1 water more, eating more fruits and vegetables

维生素Ｃ有调理血脂的效果；蔬菜中的纤维在肠道能阻止胆固醇的吸收可下降血液粘稠度。多食富含卵磷脂的食物，大豆及豆制品、禽蛋、鱼类有利于改进血液粘稠度，是血栓不易构成。饮水要注意机遇，如早晨起床前，每餐吃饭前（１小时）和就寝前。天天最佳不少于２０００毫升。
The effect of vitamin C https://www.wendangku.net/doc/6f1594288.html, have regulate blood lipid; The fiber in vegetables in the gut can prevent the absorption of cholesterol can reduce blood viscosity. Eating foods that are rich in lecithin, soybeans and soy products, egg, fish is beneficial to improve blood viscosity, is not easy to form thrombus. Pay attention to the opportunity of drinking water, such as before the morning, before every meal eat dinner (1 hour) and before bedtime. Every day the best of not less than 2000 ml.

２、能稀释血液的食物
2, can dilute the blood food

平时宜吃清淡的食物，以素为主，粗细粮调配。少食动物内脏及动物脂肪，少吃油炸食物，晚餐不宜多食荤腥厚味食物，少食甜食。山楂、黑木耳、大蒜、洋葱、青翠、柿子椒、香菇、草莓、菠萝、柠檬等可抑制血小板集合，防止血栓；具相似阿司匹林效果的抗凝食物有山楂、西红柿、红葡萄、橘子、生姜；具调脂效果的有山楂、螺旋藻、芹菜、胡萝卜、魔芋、紫菜、海带、马齿苋、核桃、玉米、芝麻、苹果、猕猴桃等。
Appropriate to eat light food https://www.wendangku.net/doc/6f1594288.html, at ordinary times, give priority to with plain, thick grain deployment. Eat less animal offal and animal fat, eat less Fried food, dinner unfavorable feed more though the taste food, eat less sweet food. Hawthorn, black fungus, garlic, onion, green bell peppers, mushrooms, strawberry, pineapple, lemon and other inhibits platelet collection, prevent blood cl

ots; Similar to aspirin effect of anticoagulant food with hawthorn, tomato, red grape, orange, ginger; Lipid effects of hawthorn, spirulina, celery, carrots, konjac, seaweed, kelp, purslane, walnut, corn, sesame, apple, kiwi, etc.

３、坚持训练守时体检
3, insist on train punctuality medical

如漫步、慢跑、打太极拳、打羽毛球、爬山、游水等，可推进血液循环。５０岁以上的人应该做血液流变学查看和血小板集合实验。依据查看成果，采取有效的防护办法，削减栓塞性疾病的发作。一起，可动态观察血粘度目标，做到心中有数。
Such as walking, jogging, tai chi, play badminton, mountain climbing, swimming, etc., can promote the blood circulation. People over 50 should do blood rheology platelet collection view and experiment. According to view results, take effective protective measures, reduce embolism disease attack. Together, dynamically observe the blood viscosity goal, accomplish know fairly well.

４、药物治疗
4, drug treatment

老年人怎么防治血液粘稠,老年人血液粘稠怎么办
How to control the blood viscous in the elderly, the elderly blood ropy

在医师指导下，选用一些抗凝、下降血液粘度的药物，常用的有益心酮、藻酸双酯钠、肠溶阿司匹林、茶色素、链激酶、蝮蛇抗栓酶等；也可选用一些活血化淤药物如复方丹参片、当归片、绞股蓝、川芎、双嘧达莫（潘生丁）等。
Under guidance of physician,https://www.wendangku.net/doc/6f1594288.html, choose some of anticoagulant drugs, blood viscosity, common good heart ketone, sodium alginate double ester, enteric aspirin, tea pigment, streptokinase, viper antithrombotic enzyme, etc; Also can choose some huoxue huayu drugs such as the effect, angelica slices, gynostemma, rhizoma ligustici wallichii, dipyridamole (dipyridamole), etc.

高粘血症的前期信号
In the early period of the viscous disease signal

血液粘稠，流速减慢，血液中脂质便沉积在血管的内壁上，致使管腔狭隘、供血缺乏，致使心肌缺血、脑血栓、肢体血管血栓等疾病的发作。老年人常常感觉头晕、疲倦、记忆力减退等，即是高粘血症形成的后果。
Slows down, in the blood, the blood viscous, lipid deposition in the walls of blood vessels, causing lumen narrow, lack of blood supply, causing myocardial ischemia, cerebral thrombosis, limb onset of vascular thrombosis and other diseases. Old people often feel dizziness, fatigue, memory loss, etc., which is the consequence of high blood viscosity formation.

高粘血症的前期体现：①晨起头晕，晚上清醒；②午饭后犯困；③蹲着干活气短；④阵发性视力含糊；⑤体检验血时，通常针尖阻塞和血液很快凝聚在针管中；血流变测守时，血液粘度“＋＋＋”以上，别的各项指数也显着增高。如发现自个有上述表现，应及时去医院作血流变学查

看。
In the early period of the https://www.wendangku.net/doc/6f1594288.html, viscous disease: (1) morning dizzy, awake at night; (2) be sleepy after lunch; (3) working squat shortness of breath; (4) paroxysmal vague vision; (5) physical examination, blood test is usually tip blocking and blood soon condensed in the needle; Hemorrheology punctual, measuring blood viscosity "+ + +" above, the other are increased significantly. If found themselves with the above performance, should learn to view in a timely manner to the hospital for hemorrheology.