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高考英语话题写作健康饮食

高考英语话题写作健康饮食
高考英语话题写作健康饮食

第二节话题写作——健康·饮食

10个高频写作词汇情景专练

1.attach importance to认为有重要性;重视

相关链接

most valuable possession最宝贵的财富

keep healthy保持健康

写作素材

1.健康很重要;

2.如何保持健康?(适当的营养、充足的睡眠、经常锻炼)

写作训练

(1)现在人们开始比过去注重健康了。他们开始意识到健康是一个人最宝贵的财富。然而,很多人不知道怎样保持健康。

People_are_beginning_to_attach_much_more_importance_to_their_health_these_days_than_e ver_before.They_begin_to_realize_that_good_health_is_the_most_valuable_possession_a_person_ can_have.However,many_people_don’t_know_how_to_keep_healthy.

(2)我重视平衡饮食,换句话说,它很有益。

I_attach_much_importance_to_a_balanced_diet.In_other_words,it_is_beneficial.

2.balance n.平衡

相关链接

build up one’s body增强体质

contain v t.含有,包含

a balanced diet均衡饮食

be rich in富含有

be low in低含有

keep one’s figure保持体形

写作素材1

你的朋友Lily因为节食减肥而生病了,请用英语给她写一封100词左右的邮件鼓励她加强锻炼,早日恢复健康。

写作训练1

Dear Lily,

I am sorry to hear that you are ill as a result of going on a diet.You shouldn’t have eaten so little food.(1)In_fact,you’d_better_do_more_sports_and_build_up_your_body_(事实上,你最好多做体育活动,增强体质).I am writing to tell you what you should do to recover your health.

Above all,you should eat more vegetables and fruit because they are rich in vitamins and fiber.Eat less cheese and chocolate (2)which/that_contain_much_sugar_and_fat_(含有大量的糖与脂肪).In addition,you should exercise regularly and have enough sleep.(3)It_is_as_important_as_ keeping_a_balanced_diet(它和保持平衡饮食同样重要).Don’t be too tired.What’s more,keep yourself happy every day.

I’m looking forward to your recovery.

Yours,

Li Hua 写作素材2

随着生活水平的提高,人们越来越关注健康问题。健康专家提出了保持健康的几点建议:

With the improvement of people’s living standards,people are paying more attention to health problems.

Firstly,we should eat lots of fruit and vegetables,(1)because_they_are_rich_in_vitamins_ and_low_in_fat(因为它们含有维生素多,脂肪少).As a proverb says,“An apple a day keeps the doctor away.” (2)Don’t have a lot of food that contains too much fat(不要吃含太多脂肪的食物).Secondly,exercise is important.(3)Regular_exercise_can_help_us_keep_our_figures_(经常性的锻炼有助于我们保持身材).People who do running every day usually have stronger hearts than those who don’t.

Finally,we should sleep about eight hours every day,and never work too hard.Overwork and little sleep will cause us to fall ill.What’s more,keep happy every day.

3.build up健身

相关链接

worse and worse越来越差

the above activity以上活动

health problems健康问题

写作素材

阳光体育运动

当今学生身体状况令人担忧,肥胖症成为一种很普遍的现象,而眼睛近视的学生大约占到三分之二。针对这一现象,教育部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshine sports for millions of students nationwide)”。

写作训练

Nowadays (1)the_students’_health_is_becoming_worse_and_worse_(学生的健康状况越来越差).obesity has been so common among teenagers and about two thirds of them are shortsighted.So I think “Sunshine sports for millions of students nationwide”is a very good activity (2)that/which_can_help_solve_students’_health_problems_(能帮助学生解决健康问题).For all the students,(3)taking_part_in_the_above_activity_is_really_a_good_chance_for_ them_to_build_up_their_bodies(参加以上活动实际上是一个强身健体的好机会).4.exercise n.锻炼

相关链接

take exercise锻炼

physical activities体育活动

be beneficial to对……有好处

写作素材1

写作训练1

(1)当今越来越多的人开始意识到体育锻炼的重要性。

Nowadays_more_and_more_people_begin_to_realize_the_importance_of_taking_exercise.

(2)It is obvious that most of their spare time is spent on homework,computer games and TV shows.In_my_opinion,students_should_spend_more_spare_time_on_physical_activities,which_ are_beneficial_to_their_growth_and_health_(在我看来,学生应该抽出更多的时间来进行体育活动,这对他们的成长与健康很有好处).Both the education departments and parents should encourage students to set aside more time for physical activities.

写作素材2

假如你叫李华,最近你校响应教育部的要求,启动了冬季长跑活动。作为高三学生,你班同学就此议论纷纷,议论的主题是:高三学生要不要参加长跑和其他各种体育锻炼。请你根据下表所提供的信息,给English E v ening写一封信,介绍大家的看法和你的观点。

注意:词数100左右。

There’s a lot of talk in my class about whether the Senior 3 students should spare the time to take part in the winter long run program.60% of the students think it a good idea,(1)which_can_require_us_to_take_exercise_every_day(这能使我们坚持天天锻炼).Besides running,we can do many sports such as morning exercises,playing ping-pong and basketball,but it shouldn’t take up too much time.Exercise builds one’s body and reduces diseases.Sports let our brains have a rest so that our revision will be more effective.(2)On_the_other_hand,30%_ believe_taking_exercise_is_a_waste_of_time_and_tiring(另一方面,百分之三十的人认为锻炼是浪费时间,使人疲惫).After having sports,they are much too excited for a long time to pay attention to their lessons.It’s also possible to be hurt in sports.(3)As_far_as_I’m_concerned,I_think_it_necessary_for_us_to_take_some_exercise(在我看来,锻炼是必要的).After some exercise,we can feel more refreshed and relaxed,which can help us learn better.

5.habit n.习惯

相关链接

a good habit好习惯

a bad habit坏习惯

form the habit of养成习惯

get into the habit of养成习惯

写作素材

为了人们的健康,一些大中小城市相继在公众场所实施了禁烟。在其他城市公共场所戒烟的呼声也越来越高。中央下令领导干部在公共场合戒烟。然而,与之不协调的是,越来越多的高中生正在加入烟民的行列。请根据提示写一篇短文,分析高中生吸烟现象、原因并呼吁高中生戒烟。

写作训练

(1)他受他的朋友的影响,染上了吸烟的坏习惯。更糟的是,他吸烟上瘾,这导致了他的肥胖并对肺部健康有害。

Influenced_by_his_friends,he_got_into_the_bad_habit_of_smoking_cigarettes.Worse still,he became addicted to smoking,which led to his obesity and great harm to his lungs.

(2)我们要改掉那些危害健康的坏习惯,例如吸烟、喝酒。

We_have_to_get_rid_of_those_bad_habits_that_damage_our_health,such_as_drinking_and_ smoking.

(3)从上表可以看出,70%以上的学生已经戒掉了吸烟的坏习惯,并养成了良好的健身习惯。

As_can_be_seen_from_the_table_above,more_than_70%_of_the_students_have_kicked_ the_habit_of_smoking,and_formed_a_very_good_habit_of_taking_exercise.

6.health n.健康

相关链接

healthy adj.健康的

keep healthy/fit保持健康

写作素材1

写作训练1

(1)早睡早起使人健康、富有和聪明。

Early to bed and early to rise makes a man healthy,wealthy and wise.

(2)此外,花太多时间玩网络游戏不仅影响学习,还有害健康。因此,我们应该适当使用网络。

In_addition,spending_too_much_time_playing_games_on_line_will_not_only_have_a_bad_ effect_on_study_but_also_do_harm_to_our_health. Therefore,we should make proper use of the Internet.

写作素材2

假如你叫李华。最近,你收到笔友Tom发来的邮件,在邮件中,他说他们班里有很多同学的体重超重,而且有些同学体质较差。请给他回一封邮件。

内容包括:

1.列举一些不健康的生活方式;

2.提醒他注意饮食均衡;

3.建议他多参加体育锻炼。

写作训练2

Dear Tom,

I am sorry to know that (1)some_of_your_classmates_are_overweight_and_in_poor_health(你的一些同学超重,体质较差).I am writing to offer you some advice on how to keep fit.

In recent years,with the computer becoming part of our life,many people spend too much time surfing the Internet.(2)Besides,the_fast_food_we_eat_is_high_in_fat_and_calories,which_may_be_harmful_to_our_health(另外,我们吃的快餐脂肪含量和热量高,这会对健康有危害).So some teenagers are overweight and not healthy.It is said that junk food and a lack of regular exercise can lead to some diseases.So I hope you can have a balanced diet and take plenty of physical exercise in your spare time.(3)For_us,keeping_healthy_is_more_important_than_ anything_else (对我们来说,保持身体健康比任何事情都重要).

Do you agree with me?

Yours,

Li Hua 7.physical adj.物理的;身体的

相关链接

mental adj.心理的

physical and mental health身心健康

写作素材

假设你是育才中学的学生会主席李华。你校举办一次关于健康的知识讲座,请你以以下

关键词展开演讲:a balanced diet,regular exercise,physical(ly),mental(ly)。

写作训练

(1)平衡的饮食和坚持锻炼可以帮助我们保持身心健康。

A_balanced_diet_and_regular_exercise_can_help_us_keep_healthy_both_physically_and_me ntally.

(2)现在,人们更加关注身心健康。

Nowadays,people_pay_more_attention_to_physical_and_mental_health.

(3)在他们看来,压力对他们身心有害。

In_their_view,stress_does_harm_to_them_both_physically_and_mentally.

8.refresh v.使精神振作,焕然一新

相关链接

refreshed adj.精神振作的;焕然一新的

take a ten-minute break进行十分钟的课间休息

have a real rest真正的休息

relax v t.使放松,缓解……的紧张

stretch out舒展肢体,伸懒腰

写作素材

高考在即,同学们倍感学习任务重,压力大。一些同学争分夺秒甚至连课间十分钟休息时间也在学习。针对这一现象,请你以“A Ten-minute Break”为题,写一篇短文,短文的内容主要包括以下几点:

1.十分钟的课间休息很有必要;

2.要注意适当的短时休息方式;

3.你是怎样利用这十分钟的。

写作训练

A Ten-minute Break

As the college entrance examination is drawing nearer and nearer,we have felt the pressure from our heavy learning tasks.As a Senior Three student,time seems much limited.As a result,more and more students try to study all day long,even during the ten-minute break.(1)Personally,the_ten-minute_break_is_designed_for_us_to_relax_our_brains_and_stretch_out (我个人认为,十分钟的休息是用来缓解大脑的紧张和舒展肢体的).Otherwise we will feel tired both physically and mentally.What we need is to have a real rest,instead of getting more tired.My ten-minute break is always pleasing.(2)When_the_next_class_begins,I_feel_refreshed(当下节课开始的时候,我感觉精神振作).

(3)In_conclusion,the_ten-minute_break_is_very_important_because_it_can_make_us_

refreshed(总之,十分钟的课间休息很重要,它可以使我们消除疲劳).

9.stress n.压力

相关链接

reduce stress减少压力

release stress释放压力

feel stressed感觉有压力的

feel relaxed感觉到放松的

写作素材

针对目前高三学生学习压力较大的现状,有人以“Effective Ways to Release the Stress”为题于上周调查采访了5个学校的500名高三学生。请你根据以下调查结果的图表写一份报告,并谈谈自己或身边同学释放压力的有效方法。

写作训练

Effective Ways to Release the Stress

Nowadays more and more Senior Three students are getting stressed in their studies.(1)In_order_to_find_out_effective_ways_to_release_the_stress(为了找到释放压力的有效办法),a survey was made last week in five schools.Altogether 500 students were interviewed,and some interesting results were as follows:(2)About_thirty-five_percent_of_the_students_reduce_ their_stress_by_doing_sports(大约35%的学生通过做运动减少压力).They play football,for instance.(3)Meanwhile,another_forty-five_percent_of_them_release_their_stress_by_listening_to_ different_kinds_of_music(同时,另外45%通过听各种音乐释放压力).Interestingly,the other twenty percent of them usually get help from the school psychological consulting office.

(4)When_I’m_stressed (当我有压力的时候),I usually do lots of weightlifting to get myself tired.Then I’ll have a good sleep.(5)In_this_way,I’ll_feel_relaxed_and_forget_all_about_my_

worries(用这种方式,我会感到放松同时忘掉所有的令人担忧的事).

10.weight n.重量;重

相关链接

lose weight减肥

gain (put on) weight增加体重

overweight超重

suffer from obesity遭受肥胖之痛

as far as I’m concerned在我看来

live an active life积极生活

have a healthy diet健康饮食

写作素材

就“肥胖引起

的问题”这个主题发表你的看法,至少包含以下的内容要点:

1.简介中国的肥胖人群面临的问题;

2.你认为人们应如何避免过于肥胖;

3.你认为应该怎样对待肥胖人群。

写作训练

With the improvement of the living standard,(1)more_and_more_people,especially_children,are_suffering_from_obesity(越来越多的人在遭受着肥胖之痛,尤其是儿童).Fat people in China are faced with many problems in their life,for example,discrimination from the society.They find it more difficult to find work.(2)As_far_as_I’m_concerned,people,children_included,should_live_an_active_life,have_a_healthy_diet_and_exercise_regularly_ (在我看来,包括小孩在内的人们应该积极生活、健康饮食和有规律地锻炼).On the other hand,fat people should be

treated with full respect.

高考英语24个话题写作常用语块解析

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