锻炼的好处高中英语作文

锻炼的好处高中英语作文

【导语】人的健康运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康。下面是由为大家精心整理的关于锻炼的好处高中英语作文，希望能够帮助到你们。

【篇一】锻炼的好处高中英语作文

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You’ll benefit a lot from it.

All in all,we’d better pick up our balls,and go out,to have an exciting game.Ready go!

我们知道,运动中扮演一个重要的角色在我们的日常生活中。

每当你做一些锻炼,你可以得到一个全新的感觉在你的身体里。

这真的对你很好。

例如,去打球,这是越来越受欢迎,可以摆脱坏心情,帮助你再次充满活力。

为了保持健康,你可以保持定期做运动的一个习惯。

你会受益很多。

总之,我们拿起球,到外面去来一场令人兴奋的比赛。

准备走吧!

【篇二】锻炼的好处高中英语作文

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, “there are two sides to everything”, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What’s more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工

作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。

我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。

【篇三】锻炼的好处高中英语作文

A healthy body is necessary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。

To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is essential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.

为了保持健康，体育锻炼是的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。

I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong.I shall keep up doing physical exercise so as to live longer and do more for the country.

我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。

【篇四】锻炼的好处高中英语作文

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I’ll tell you the best way to stay healthy in my way .Do exercise . Our lives can’t live without exercise .Though the animals experiment we found that wild animals’lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What’s more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It’s also an important way to keep our muscles strong .The last ,also one of the most important

parts ,exercises can help us keep a good mood all the time .After taking exercises you’ll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

高中英语作文有关节日

高中英语作文有关节日 My favorite festival is Christmas Day. It’s not the trditional for Chinese. It’s for the foreigners, which Christmas Day is to them what Spring Festival is us. But with the development of the society, more and more foreigners come to China. And then it is popular in China. I feel excited to see the Cristmas decoration and Christmas trees. I also like Santa Claus, who will give Christmas present for us under the table. And people will say ”Merry Cristmas” to each other on that day. It is wonderful to hav e a foreign festival. 我最喜欢的节日是圣诞节。它不是中国的传统节日。是外国的。圣诞节对于他们来说就像是春节对于我们一样。随着社会的发展，越来越多的外国人来到中国。之后圣诞节在中国也流行起来了。看到圣诞装饰和圣诞树我会感到很兴奋。我也喜欢圣诞老人，他会悄悄的给我们圣诞礼物。在那一天人们会互相说圣诞快乐来打招呼。过一个国外的节日真的很美妙。 The Duanwu Festival, which is also called the Dragon Boat Festival, is an ancient Chinese traditional festival, celebrated on the fifth day of the fifth lunar month. For thousands of years, various celebrating activities are held all around the country. Eating zongzi and racing dragon boats are the most pertinent ones, which are said to be in memory of Qu Yuan, a great poet. In some places, people spread realgar wine on the children in the hope of protecting them from the evil spirits. Many people consider May as an especially dangerous time for diseases in a year, and therefore they hang moxa and calamus and things like that around the doors to ward off evil and diseases and pray for good luck. 端午节，又称龙舟节，是中国古老的传统节日，在农历的五月初五这天庆祝。几千年来，全国各地都会举行多种多样的庆祝活动。最应景的就是吃粽子和赛龙舟，据说这是为了纪念伟大的古代诗人屈原。在有些地方，人们把雄黄酒涂抹在小孩的身上，希望这样可以使孩子们不受邪灵的伤害。许多人认为五月是一年中容易引发疾病的时节，因此为了驱疾避凶，讨个吉利，他们会在门口悬挂艾叶和菖蒲等。 Spring Festival is my favorite among all the Chinese traditional festival. The first reason why I love it the most is because I can get lucky money on that festival. It is the Chinese custom that the old will give children lucky money on Spring Festival to wish a good luck for the young generation. Moreover, people everywhere on those days are full of happiness. Quarrel, fight and abuse are almost disappeared at that time. Meanwhile, my mother will make a big meal for us to celebrate. Everyone will forget the unhappy thing

大学英语作文：如何保持健康

大学英语作文：如何保持健康 导读：本文大学英语作文：如何保持健康，仅供参考，如果觉得很不错，欢迎点评和分享。 How to Keep Healthy Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following. First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger. Medical researchers have proved that what people eat affects their health. They

英语作文有氧运动的好处

英语作文有氧运动的好处 导读：Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology. 有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。 Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories. 生理上，做些有氧运动可以提高我们身体健康，减少我们的`痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。 Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best,

高中英语作文节日介绍

节日介绍 一．文体概述 节日，有的源于传统习俗，有的源于宗教，有的源于对某人或某件事情的纪念，另有国际组织提倡的运动指定的日子。节日在人们生活中意义重大。因此，在英语作文说明文里,节日介绍是一个重要的话题。 注意事项： 1. 时态。一般描述用现在时，下一年的日期用将来时，如涉及历史典故则用过去时。 2. 说明顺序。一般从基本情况(名称、来源)到延伸内容(庆祝方式等)。 3. 避免开头指代不明。避免用it作主语引导第一句，而应该具体写出描述的节日。 常用语块 1. 春节______________________ 2. 端午节______________________ 3. 中秋节______________________ 4. (某节日)是在(某月某日) ______________________ 5. 三天的假期_____________________ 6. 追溯到__________________________ 7. 遵守风俗__________________________ 8. 放烟花__________________________ 9. 表演节目__________________________ 10. 走亲访友__________________________ 11. 给小孩压岁钱______________________ 12. 对……表示尊敬______________________ 13. 举行龙舟赛______________________ 14. 吃粽子______________________ 15. 观看升旗仪式______________________ 二．套用句式 1.燃放烟花庆祝新年的到来是一种古老的传统。 2. 那是一个充满欢声笑语的日子。 3. 人们庆祝端午节是为了纪念我国古代伟大的诗人——屈原。 4. 中国有许多传统节日，但我最喜欢中秋节，因为它意味着丰收。 5. 在除夕夜，人们会和家人吃一顿丰盛的晚餐，说说笑笑。 三．习作修改(做短文改错，背经典范文) Tomb Sweeping Day usually fall on April 4 to 6 every year. It is one of the Chinese traditional festival, in which people offer sacrifices their ancestors. According to the Chinese customs, people will bring along with some food, wine, paper money or some flowers to the cemetery of their ancestors. After slightly sweep the tombs, people offer food, and then burnt the incense and paper money, and bow before the memorial tablet. It is in this special day that people mourn over their ancestors and remember their greatly contributions to a development of our society.

中考英语作文范文怎样保持健康

中考英语作文范文：怎样保持健康 As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。 我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗？这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

有关运动的英语作文范文

有关运动的英语作文范文 Of all the sports,I like swimming best.I think swimming is interesting.It can build up my body too.In summer,I usually go to swim with my classmates after school.I can swim so well that I was chosen as a member of our school swimming https://www.wendangku.net/doc/7212888594.html,st week there was a swimming match between Dong Fang Junior School and my school.I took part in the match and won the first prize.I enjoy swimming very much. 在所有的运动中，我最喜欢游泳。我认为游泳很有趣。它也能锻炼我的身体。在夏天，我通常放学后和同学一起去游泳。我游泳游得很好，被选为学校游泳队的一员。上周东方中学和我的学校举行了一场游泳比赛。我参加了比赛。我得了一等奖。我非常喜欢游泳。

有关运动的英语作文范文 Sports help everyone to keep healthy,happy,and efficient.So I pay special attention to games,especially table-tennis.Table tennis is my favorite game.I play it almost every day. Table-tennis is an ideal game us because it brings the whole body into action.It strengthens our muscles,expands our lungs,promotes the circulation of the blood,and causes a healthy action of the skin.Besides,it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus,it is my favorite kind of exercise.

高考全国卷英语作文预测系列范文 一 传统节假日

2018年高考全国卷英语作文预测系列范文（一）传统节假日 传统节假日类：Passage 1 （中秋节）假定你是李华，随着中秋节临近，你校将组织庆祝中秋节活动。外教Lucy一直都热衷于中国传统文化，请写信邀请她。内容包括：1. 活动时间与地点2. 中秋习俗及庆祝活动注意：1. 词数100左右；2. 可以适当增加细节，以使行文连贯；Dear Lucy,I’m writing to invite you to our Mid-Autumn Festival celebration, due to the fact that you are always keen on Chinese culture. The celebration is to be held on the playground at 8 o’clock this Wednesday night.As is well known, the Mid-Autumn Festival falls on the 15th day of the eighth lunar month, a time for family reunion or for family members sharing the same brilliant moon thousands of miles away. On this charming night, our holiday celebration involves launching floating sky lanterns called Kongming and appreciating the bright full moon with a variety of delicious moon cakes at hand. Everyone present, I believe, will undoubtedly enjoy thorough refreshment, immersed in the unforgettable traditional atmosphere. I hope you can come and join us.I would be more than grateful if you could write back soon.Yours,Li Hua传统节假日类：Passage 2（端午节）假定你是李华。想邀请外教Charlie参加学生会举办的端午节庆祝活动。请给他写封邮件。内容包括：1. 简要介绍端午节；2. 活动时间、

高中运动对健康的好处英语作文

高中运动对健康的好处英语作文 Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What＇s more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good. 翻译： 运动在很多方面都对我们有好处.不用说,锻炼能够增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动能够使我们放松.不过,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不充足小心的话.此外,过度的或过严的训练都可能对我们的健康有害.

关于运动的英语作文

关于运动的英语作文 students in our school have one thing in common- an interest in sports. according to their different intentions in taking part in sports, they fall into three groups. many students go to the playground when they tired after a few hours of study, these students put much more tress on their study efficiency than the fun of sports, they just want to go back to their classrooms from the playground with a clearer and quicker mind. thus they don't actually care whether they can enjoy themselves on theplayground. most of them choose long distance running, the kind of exercise which few real sports enthusiasts like. so this group of students can be well labeled as study-- oriented participation. students that make up the second group are real sports lovers. sometimes they even put aside their studies for a match. they take part in the sport that interests them most, not caring whether it is most beneficial to their health. they may be called fun-oriented sports participants. the third group want beauty from sports. boys want to become strong; girls want to be slim and graceful. those who

高考英语作文中国传统节日完整版.doc

高考英语作文传统节日 中秋节 The Middle-Autumn Festival is one of the traditional Chinese festivals, it is often held in September or October. During the festival, family members get united and have mooncakes together. There are various kind of mooncakes, such as bean paste, egg-yolk or meat. The shape of a mooncake is round as it symbolizes a big moon. Moreover, in the evening of the Middle-Autumn Festival, people get together in a vacant place, eating delicious mooncakes while appreciating the beautiful moon hanging in the dark sky. To conclude, the Midde-Autumn Festival is a very nice festival for Chinese people. 端午节 The Dragon Boat Festival is a lunar (阴历)holiday, occurring (存正)on the fifth day of the fifth lunar month (农历史五月第五天). Dragon Boat Festival is my favourite festival.During the holiday of Dragon Boat Festival,I got together with my family to have a big meal.We ofen ate the zongzi.It tasted very nice.And we saw the Dragon Boat Races.I felt excited because the race was bustling with noise and excitement.At Dragon Boat Festival,we also drank realgar wine.Some people thought drank realgar wine can protect themselves from illness.Dragon Boat Festival was interesting and I like it very much. The Chinese Dragon Boat Festival is a significant (有意义的)holiday celebrated (庆祝)in China, and the one with the longest history (历史最悠久). The Dragon Boat Festival is celebrated by boat races (龙舟赛) in the shape of dragons. Competing teams (竞争团队) row their boats forward to a drumbeat (击古)racing to reach the finish end first. The boat races during the Dragon Boat Festival are traditional customs (传统习俗)to attempts to (试图)rescue (搭救) the patriotic poet (爱国诗人)Chu Yuan. Chu Yuan drowned (溺死) on the fifth day of the fifth lunar month in 277 B.C. Chinese citizens now throw bamboo leaves (竹叶) filled with cooked rice into the water. Therefore the fish could eat the rice rather than the hero poet. This later on turned into the custom of eating tzungtzu and rice dumplings(棕子). The celebration\'s is a time for protection (防护) from evil (邪恶) and disease (疾病) for the rest of the year. It is done so by different practices such as hanging healthy herbs on the front door, drinking nutritious concoctions (营养品), and displaying (展示) portraits (画像) of evil\'s nemesis(邪恶报应), Chung Kuei. If one manages to (成功做...) stand (直立)an egg on it\'s end at exactly 12:00 noon, the following year will be a lucky one. Today, people eat bamboo-wrapped steamed glutinous(粘的) rice dumplings called zongzi (the food originally intended to feed the fish) and race dragon boats in memory of Qu's dramatic death. 清明节 Last Qingming Festival,I return home to worship my grandfather.Qingming

写运动的好处英语作文范文4篇

写运动的好处英语作文范文4篇 写运动的好处英语作文范文一 It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good. 写运动的好处英语作文范文二 In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life. 写运动的好处英语作文范文三 As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic

关于锻炼的英语作文极其翻译

关于锻炼的英语作文 由于网络的迅速发展，“宅家”这个名词成了热门话题。随着身体的长期停歇，肚子上的游泳圈不止一层。是到了该锻炼的时候了，关于锻炼写一篇英语作文。 Do Some Exercise Now It’s an obvious truth that sports give us more than benefits. The following is my opinion. To begin with, it’s critical for us to strengthen our body. Besides, a healthy body is the foundation of our study. Therefore, when we have fare time, we should take some exercise. What’s more, doing sports can relax our mind and release our pressure. As time goes by, it is helpful for our mental health. Finally, not only can enrich our life, but also we can make friends by team sports. For example, we can play basketball on the ground. We also can play football. It’s an opportunity to enjoy our life. In a word, sports help us to keep healthy, active and happy. If you have fare time, start exercising. 运动有很多的益处，这是一个显而易见的事实。以下是我的观点。 首先，运动对于我们增强体魄来说是重要的。另外，健康的身体是我们学习的基础。因此，当有空余的时间时，我们应该做一些锻炼。更重要的是，做运动可以放松大脑减轻压力。随着时间的累积，对我们的精神健康也是有帮助的。最后，运动不但可以丰富我们的生活，

高考英语作文节日介绍(2020年整理).doc

学海无涯 高考英语作文模板----节日介绍 2013年辽宁高考真题 The Mid-Autumn Festival The Mid-Autumn Festival falls on the 15th of the eighth month of our Chinese lunar calendar. As one of the traditional Chinese festivals, it has been enjoying great popularity in our country. Usually, no matter how far away or how busy we are, we will try to come home for the celebration. The moon that night looks the brightest in the whole lunar month. What we love most is the time we enjoy the full moon together. With the beautiful moon up in the sky, we sit together and eat moon cakes and fruit, sharing our stories. In addition to these traditional activities, we have a wider range of choices such as travelling and visiting our relatives or friends 节日模板 the 节日 节日 falls on +天/in+月. As one of the traditional Chinese festivals, it is popular in our country. It is the time https://www.wendangku.net/doc/7212888594.html,ually, no matter how far away or how busy we are, we will try to come home for the celebration. What we love most is the time we enjoy +名词/doing together. With +名词, we sit together and have delicious dinner, sharing our stories. Everyone is busy and everyone is happy,too. In addition to these traditional activities, we have many choices such as travelling and visiting our relatives or friends. 常用短语 the Spring Festival. Christmas Do some washing and cleaning Stay up and wake up early present others with flowers and self-made cards put presents in the sock cook traditional food, such as jiaozi. Watch TV New Year programme Play cards and computer games get luck money from old people The Qingming Festival The weather becomes warmer and warmer The trees and grass become green. fly kites Sweep tombs for the dead 2010年石家庄模拟考试 假定你是李华，你的美国笔友John来信请你介绍中国传统节日清明节。请根据下表要点，用英语给他写封回信。 节日日期特点活动 清明节4月5日前后中国二十四节气之一放假一天，扫墓祭祖， 踏青游玩、放风筝等要求；l、词数l00左右； 2、可适当增加细节，使行文连贯； 3、开头已为你写好，不计入词数。 参考词汇：节气,seasonal division point；祭祖in memory of one’s ancestors Dear John， Glad to hear from you．I’d like to tell you something about the Qingming Festival．