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2013全国职称英语考试精编实用卫生类小抄

2013全国职称英语考试精编实用卫生类小抄
2013全国职称英语考试精编实用卫生类小抄

补全短文

第一篇Weight Worries May Start Early for Slim Women

There is a grange of reasons why thin women think they’re too heavy, but the distorted body image may often have its roots in childhood, the results of a new study suggest.

Researchers foud that among more than 2,400 thin women they surveyed, nearly 10 percent thought they were too heavy. Experiences in childhood, including having an ill parent, or starting to drink or have sex at a particularly young age, were among the risk factors for habing a distorted body image.

According to the study authors , led by Dr. Susanne Kruger Kjaer of the danish Cancer Society, Copenhagen, society’s“ideal”female body is moving toward an underweight physique Research suggests that many normal- weight wish to weigh less.

To investigate body image among thin women, the researchers gave questionnaires to 2,443 women ages 27 to 38 whose body mass index was at the low end of normal The women were asked about factors ranging from childhood experiences to current exercise habits.

Overall, almost 10 percent of the women thought they were too heavy. Those who reported certain“severe life events”in childhood or adolescence, such as having a parent become ill or having their educational hopes dashed, were more likely than others to have a distorted body image The same was true of women who started having sex or drinking alcohol when they were younger than 15 years old.

In contrast , traumatic events in adulthood, such as serious illness or significant marital problems, were not related to poor body image, the researchers report “Our results indicate that the risk of Being dissatisfied with(one’s)own body weight may be established early in life”Kjaer and her colleagues write.

第二篇 Bedwetting

Millions of kids and teenagers from every part of the world wet the bed every single night. It’s so common that there are probably other kids in your class who do it. Most kids don’t tell their friends, so it’s easy to feel kind of alone, like you might be the only one on the whole planet who wets the bed. But you are not alone.

The fancy name for bedwetting is nocturnal enuresis. Enuresis runs in families. This means that if you urinate, or pee, while you are asleep, there’s a good chance that a close relative also did it when he or she was a kid. just like you may have inherit ed your mom’s blue eyes or your uncles’ long legs, you probably inherited bedwetting, too.

The most important thing to remember is that no one wets the bed on purpose. It doesn’t mean that you’re lazy or a slob. It’s something you can’t help doing. For some reason, kids who wet the bed are not able to feel that their bladders is full and don’t wake up to pee in the toilet. Sometimes a kid who wets the bed will have a realistic dream that he’s in the bathroom peeing –only to wake up later and discover he’s all wet. May kids who wet the bed are very deep sleepers. Trying to wake up someone who wets the bed is often like trying to wake a log—they just stay asleep.

Some kids who wet the bed do it every single night. Others wet some nights and are dry on other s. A lot of kids say that they seem to be drier when they sleep at a friend’s or a relative’s house. That’s because kids who are anxious about wetting the bed may no sleep much or only very lightly. So the brain may be thinking, “Hey, Don’t wet someone else’s bed! ” This can help you stay dry if you’re not aware of it.

第三篇What makes me the weight I am?

There's no easy answer to this question. Your genetic makeup, the physical traits that get passed down to you from your parents, plays a big part in determining your size and weight. If both your parents are tall, there is a good chance you’ ll be tall. But if your parents are smaller than average, you may want to rethink that professional basketball career!

The same goes for your body type. Have you ever heard someone say a person is big boned? It's a way of saying the person has a large frame, or skeleton. Big bones usually weigh more than small bones. That’s why it’s possible for two kids with the same height, but different weights, to both be right weight.

Like your height or body type, your genes have a lot to say about what your weight will be. But that's only part of the story. Being overweight can run in someone's family, but it may not be because of their genes. Poor eating and exercise habits also run in families and this may be the reason the members of a family are overweight. and even though some kids gain weight more easily than others, when they eat right and exercise, most kids can be a healthy and happy weight that's right for them, it's true -- the way you live can change the way you look.

How much you weigh is a balance between the calories you eat and the calories you use. If you eat more calories than your body needs to use, you will gain too much weight. if you spend your free time watching TV, your body won't use as many calories as it would if you played basketball, skated, or went for a walk. If you are in balance, your weight will stay right for you as you know. But if you eat more and exercise less, you may become overweight. On the other had, if you eat less and exercise more, you may lose weight.

第四篇How one simple movement can let slip the secrets of the mind

Body language is the quiet, secret and most powerful language of all! It is said that our body movements communicate about 50 per cent of what we really mean while words themselves only express 7 per cent. So, while your mouth is closed, just what

is your body saying…

Arms. How you hold your arms shows how open and receptive you ale to people you meet. If you keep your arms to the sides of your body or behind your back, this suggests you are not afraid of taking on whatever comes your way. Outgoing people generally use their arms with big movements, while quieter people keep them close to their bodies. If someone upsets you, just cross your arms to show you’re unhappy!

Head. When you want to appear confident, keep your head level. If you are monitor in class, you can also take on this position when you want your words to be taken seriously. However, to be friendly in listening or speaking, you must move your head a little to one side.

Legs. Your legs tend to move around a lot more than normal when you are nervous or telling lies. If you are at interviews, try to keep them still!

Posture. A good posture makes you feel better about yourself.If you are feeling down, you normally don’t sit straight, with your shoulders inwards. This makes breathing more difficult, which in turn can make you feel nervous or uncomfortable.

Mouth. When you are thinking, you often purse your lips. You might4 also use this position to hold back an angry com ment you don’t wish to show.However, it will probably still be noticed, and people will know you’re not pleased.

第五篇Chest Compressions: Most Important of CPR

Cardiopulmonary resuscitation, or CPR, can save the life of someone whose heart has stopped. The condition is called cardiac arrest.2The heart stops pumping blood. The person stops breathing. Without lifesaving measures, the brain starts to die within four to six minutes. CPR combines breathing into the victim's mouth and repeated presses on the chest. CPR keeps blood and oxygen flowing to the heart and brain.

However, a new Japanese study questions the usefulness of mouth-to-mouth breathing. The study was published in the British medical magazine, The Lancet.3Doctors in Tokyo led the research. It examined more than four thousand people who had suffered cardiac arrest. In all the cases, witnesses saw the event happen.

More than one thousand of the victims received some kind of medical assistance from witnesses. Seven hundred and twelve received CPR. Four hundred and thirty-nine received chest presses only. No mouth-to-mouth rescue breaths were given to them. The researchers say any kind of CPR improved chances of the patient's survival. But, they said those people treated with only chest presses suffered less brain damage. Twenty-two percent survived with good brain ability. Only ten percent of the victims treated with traditional CPR survived with good brain ability.

The American Heart Association4changed its guidelines for CPR chest presses in 2005. It said people should increase the number of chest presses from fifteen to thirty for every two breaths given. Gordon Ewy is a heart doctor at the University of Arizona College of Medicine in Tucson. He wrote a report that appeared with the study. Doctor Ewy thinks the CPR guidelines should be changed again. He said the heart association should remove rescue breaths from the guidelines. He argues that more witnesses to cardiac arrests would provide treatment if rescue breaths are not a part of CPR. He says this would save lives. His studies show that many people do not want to perform mouth-to-mouth breathing on a stranger for fear of getting a disease.

Cardiac arrest kills more than 300,000 people in the United States every year. The American Heart Association says about ninety-five percent of victims die before they get to a medical center.

第六篇Why Do People Shrink?

Did you ever see the movie Honey, I Shrunk the Kids? It’s about wacky dad (who’s also a scientist) who accidentally shrinks his kids with his homemade miniaturizing invention. Oops! The kids spend the rest of the movie as tiny people who are barely visible while trying to get back to their normal size.

For older people, shrinking isn’t that dramatic or sudden at all. It takes place over years and may add up to only an inch or so off of their adult height(maybe a little more, maybe less). And this kind of shrinking can’t be magically reversed, although there are things that can be done to stop it or slow it sown. But why does shrinking happen at all?

There are a few reasons. As people get older, they generally lose some muscle and lat form their bodies as part of the natural aging process. Gravity (the force that keeps your feet on the ground) takes hold, and the bones in the spine, called vertebrae, may break down or degenerate, and start to collapse into one another. They end up pressing closer together, which makes a person lose a little high and become shorter.But perhaps the most common reason why some older people shrink is because of osteoporosis.

Osteoporosis occurs when too much spongy bone tissue (which is found inside of most bones) is broken down and not enough new bone material is made. Over time, bone is said to be lost because i t’s not being replaced Bones become smaller and weaker and can easily break if someone with osteoporosis is injured. Older people—especially women, who generally have smaller and lighter bones to begin with—are more likely to develop osteoporosis. As years go by, a person with osteoporosis shrinks a little bit.

Did you know that every day you do a shrinking act, too? You aren’t as tall at the end of the day as you are at the beginning. That’s because as the day goes on, water in the disks of the spine gets compressed (squeezed) due to gravity, making you just a tiny bit shorter. Don’t worry, though. Once you get a good night’s rest, your body recovers, and the next morning, you’re standing tall again!

第七篇Reinventing the Table

An earth scientist has rejigged the periodic table to make chemistry simpler to teach to students.

There have been many attempts to redesign the periodic table since Dmitri Mendeleevit up

in 1871But Bruce Railsback from the University of Georgia says he is the first to create a table that breaks with tradition and shows the ions of each element rather than just the elements themselves.

“I got tired of breaking my arms trying to explain the periodic table to earth students,” he says,criss-crossing his hands in the air and pointing to different bits of a traditional table.Railsback has still ordered the elements ac,cording to the number of protons they have. But he has added contour lines to charge density,helping to explain which ions react with which.

Geochemists just want an intuitive sense of what's going on with the elements,“ saysAlbert Galy from the University of Cambridge “I imagine this would be good for undergraduates .

Railsback has listed some elements more than once. He explains that sulphur,for example,shows up in three differentspots __one for sulphide,which is found in minerals,one for sulphite,and one for sulphate,which is found in sea salt,for instance.

He has also included symbols to show which ions are nutrients,and which are common in soil or water. And the size of element's symbol reflects how much of it is found in the Earth's crust..

第八篇Research Shows Walking Can Lift Depression

New research by German scientists shows that author Charles Dicknes was onto a good thing when he took long, brisk walks to relieve periodic bouts of depression. The author of Oliver Twist and David Copperfield would walk for hours in the 1860s as an antidote to intense feelings of sadness which alternated with restless euphoria. This is also the advice that experts from the Free University in Berlin are giving to day

Aerobic exercise like rapid walking can be more effective at lifting depression than drugs, reported the scientists led by Dr. Fernando Dimeo. They studied 12 people with severe depression that had lasted an average of nine months The team found that in 10 of these patients drugs had failed to bring any substantial improvement. The team devised an exercise regime for the group that involved walking on a treadmill for 30 minutes every day. According to the regime, intense activity lasting three minutes was alternated with walking at half speed for three minutes The intensity of the training programme was stepped up as the heart rate adapted. A measurement of depression severity was taken at the start and the end of the programme, and patients were asked to rate their own mood regularly over a 10-day period. The researchers in Berlin found that after 10 days of the course six patients felt “substantially less depressed”. The number included five who had not found any relief using drug treatment. Two were slightly less depressed, while four others remained unchanged. Depression levels overall fell by a third and on the self-assessed scores by 25 percent, said the researchers whose findings appeared in the British Journal of Sports Medicine.

The study was small but the extent of the improvement was said by scientists to be impressive. The outcome indicated a clinical benefit which could not be obtained with pharmacological treatment currently available, they said.

Nineteenth century doctors would have called Dickens’s condition melancholia since the psychological condition of depression was unknown. Dickens biographer Peter Ackroyd says the author’s son Charles remembers his father’s “heavy moods of deep depression” and many times of “intense nervous irritability”, something modern psychologists would cert ainly recognize.

第九篇U.S.,European Drug Officials Approve Inhaled Insulin

A form of insulin for people with diabetes to take by mouth is expected to be sold within a few months. The new medicine is called Exubera.1 The United States Food and Drug Administration2 and the European Commission3 both recently approved it for adults. It could make life easier for many diabetics who require daily injections of insulin to control their blood sugar levels. But it will not replace all insulin injections. And it is not for everyone. People who smoke or have stopped smoking for less than six months should not take Exubera. Some patients with lung disease should not take it either._

Three drug companies -- Pfizer, Sanofi-Aventis and Nektar Therapeutics -- developed the inhaled insulin. Pfizer recently bought the rights to sell it worldwide. Experts say about fifteen percent of diabetics who need insulin do not take it. The treatment can involve several injections each day.

Insulin is a hormone that the body uses to change food into energy. Failure to control blood sugar levels can lead to serious problems, including blindness and loss of blood flow to the feet. It can also lead to heart disease, stroke and kidney failure.4 Insulin has been sold as a drug since the nineteen twenties. This is the first new way to take it. Exubera uses a powder breathed into the lungs through a mouthpiece. Pfizer will study the long-term effects. It says some patients have reported a mild cough while using the inhaled insulin. People are advised to have their lungs examined before using Exubera, and at least once a year after that.

Many people do not know they have diabetes. There are two forms. Most diabetics have the Type Two form. Their body does not make enough insulin or cannot effectively use the insulin it produces. It is common in people who are overweight and not active. Most Type Two diabetics do not take insulin. Their medicines can be taken by mouth. Diet, exercise and weight control are also important. Type One diabetes often begins in childhood. With this type the body is unable to produce insulin.

Officials say diabetics with either type could use inhaled insulin, either before or after a meal. But Type One diabetics and some with Type Two would still need a longer-lasting injection at least once a day.

第十篇The First Four Minutes

When do people decide whether or not they want to become friends?During their first fourminutes together,according to a book by Dr. Leonard Zunin. In his book,“Contact:The first four minutes”,he offers this advice to anyone interested in starting new friendships:“ Every time you meet someone in a social situation,give him your undivided attention forfour minutes.

A lot of people's whole lives would change if they did just that.”

You may have noticed that the average person does not give his undivided attention to someone he has just met. He keeps looking over the other person's shoulder,as if hoping to find someone moreinteresting in another part of the room. If anyone has ever done this to you,you probably did not like him very much.

When we are introduced to new people,the author suggests,we should try to appear friendly and self-confident. In general,he says,“People like people who like themselves.'' On the other hand,we should not make the other person think we are too sure of ourselves. Itis important to appear interested and sympathetic,realizing that the other person has his own needs,fears,and hopes.

Hearing such advice,one might say,“But Fm not a friendly,self-confident person. That'snot my nature. It would be dishonest for me to act that way.”

In reply,Dr. Zunin would claim that a little practice can help us feel comfortable aboutchanging our social habits. We can become accustomed to any changes we choose to make in our personality. “It is like getting used to a new car. It may be unfamiliar at first,but it goes much better than the old one.”

But isn't it dishonest to give the appearance of friendly self-confidence when we don't actually feel that way?Perhaps,but according to Dr. Zunin,“total honesty” is not always good for social relationships 2,especially during the first few minutes of contact. There is a time for everything,and a certain amount of play-acting may be best for the first few minutes of contact with a stranger. That is not the time to complain about one's health or to mention faults one finds in other people. It is not the time to tell the whole truth about one's opinions and impressions.

Much of what has been said about strangers also applies to4 relationships with familymembers and friends. For a husband and wife or a parent and child,problems often arise during their first four minutes together after they have been apart. Dr. Zunin suggests that these first few minutes together be treated with care. If there are unpleasant matters to be discussed,they should be dealt with later.

The author says that interpersonal relations should be taught as a required course5 in every chool,along with reading,writing,and mathematics In his opinion,success in life depends mainly on how we get along with other people. That is at least as

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