英语作文：节食减肥的模板

节食减肥

（阐述现象）Nowadays more and more people are beginning to go on a diet. （分析节食原因）Some people are concerned about their health, and they go on a diet in order to lose unwanted weight. But still others, especially the young women, are paying too much attention to their outward appearance. They become the leading numbers who go on a diet.

However, dieting might bring great negative effects on people. For one thing____（危害一）, quite a lot of people don’t really need dieting to keep healthy, and they diet just because they want to keep slim. For them, dieting is not only useless but also might damage their health. For another____（危害二）, some people lack enough knowledge on how to diet scientifically. As a result, they are likely to suffer from malnutrition.

Considering the serious damage of unhealthy dieting, we should be cautious about dieting. In my opinion（个人观点）, dieting, for whatever reasons, needs professional guidance. Only with right guidance can dieting work as we expect.

（阐述现象）现今越来越多的人开始节食减肥。（分析节食原因）一些人是由于关心自身的健康，开始节食减重。而另外也有一些人，尤其是年轻女子，是由于太注重外表的缘故。她们成为节食减肥的主力军。

不过，节食可能会给人们带来消极的影响。首先____（危害一），很多人其实不需要减肥来保持健康，他们节食只是为了保持苗条。对他们来说，节食不仅是无用的，而且还会损坏他们的健康。另外____（危害二），有些人缺乏科学节食的知识，结果他们很可能会发展成营养不良。

考虑到不健康节食的严重影响，我们应该对节食小心谨慎。个人来说（个人观点），无论是出于何种原因的节食，都需要专业的指导。只有在专业指导下，节食才能如我们期待的那样有效。