unit6 TextA 课文翻译

一位大学生抗击抑郁的故事

威尔?哈图年

1.

对于威尔?哈图年来说，生活可不是让人快乐得起来的事情，自轻和自责每天如影随形。尽管他每天早晨能起来并努力面对新的一天，但对自己人生不绝的愤懑，让他的生活了无情趣。抑郁似乎已成为他挥之不去的部分，成为生活的常态。克服抑郁的可能性越来越渺茫。

2.

哈图年，加州州立大学北岭分校一名22岁的学生，曾患抑郁症而一度一筹莫展。

3.

哈图年说：“一般说来，抑郁让人感到无助、无望、无用和自责，无用和自责这后两种感觉最困扰我”。他觉得他的抑郁陷入了恶性循环。这些感受如此强烈，他甚至觉得这已成为他性格的一部分了。“我倒不至于经常因太过沮丧而卧床不起。我只是觉得不开心，感觉陷入了泥潭而难以自拔，”哈图年说道。

4.

因为害怕自己被别人归入异类、另眼对待，他不敢谈论他的抑郁，也不敢寻求帮助和治疗。困在抑郁中但又没有办法克服，自杀的念头开始在他的心中冒起。“我考虑过自杀，甚至已经筹划好了” 哈图年说。“我终于敢说出自己的抑郁了，对我而言，是迈出了一大步。”

5.

研究表明，像哈图年这样的情况绝非个案。抗击抑郁是一场艰难的奋战，而疾病控制与预防中心的数据表明，约十分之一的美国人有此经历。一则美国心理学会研究调查显示，百分之五十三的大学生曾有过不同程度的抑郁症状，

但很多学生只是默默忍受。按心理康复中心的说法，超过三分之二的年轻人不会说出自己的抑郁，也不愿寻求心理健康治疗。

6.

哈图年以前从不觉得自己的抑郁是种病，直到大二那年，在听了一场抗抑郁工程（Blues Project）讲演后，他才意识到他的抑郁是可以克服，而且可以得到帮助。

7.

抑郁可能导致自杀念头的出现，因此寻求帮助至关重要。美国心理协会的研究对象中百分之九的人坦陈，入学后他们至少有过一次自杀念头。一份美国大学健康协会报告显示，1.6万名学生中，有百分之一点五曾尝试过自杀。

8.

马歇尔?布鲁姆是大学心理辅导服务中心的心理医生，也是抗抑郁工程小组负责人。该辅导小组的工作是到学校逐班开展抗抑郁讲座。抑郁症这一话题鲜有讨论，为此他很担忧。

9.

“15%-20%的学生患有抑郁症，1%的人想自杀，”布鲁姆说，“我很惊讶，都要怀疑这数据是否准确了。”

10.

美国国家伤害预防与控制中心统计数据发现，美国2008年3.6万人自杀身亡，在美国人死因排名中位列第十。而在15至24岁人群中，自杀造成的死亡人数排名第三。“据我所知，近年来焦虑、抑郁症患者数量大幅上升，而各类心理健康疾病的程度也在日渐加剧。”布鲁姆说，“抑郁可治，自杀可防。”

11.

心理辅导服务免费，且为受辅导者信息保密。大学心理辅导服务中心网站上明确说明，他们的记录是与学业记录分开的。目前在藉的学生每学年可以免

费接受多达8次大学心理辅导中心的咨询，初次预约也只要等待1至2周，大学心理辅导服务中心网站对此都有说明。

12.

大学心理辅导服务中心主任、心理学家马克?斯蒂文斯介绍说，如果学生需要额外辅导，大学心理辅导服务中心会向附近的心理辅导者或诊所转诊。斯蒂文斯在一次邮件访谈中谈到：“每周我们免费诊治的学生达50名左右。”13.

哈图年说，他知道走出寻求帮助这一大步很艰难，因为抑郁症的成因很多。文化因素起着重要作用，许多拉丁、白人和黑人文化都认为寻求辅导是不好的事情。他说，除了文化的影响，学生们对心理辅导缺乏认识，也是导致他们不愿寻求辅导帮助的原因。

14.

在抛开担心和顾虑后，他开始了第一次预约就诊。“就诊过程真让我惊讶。头几次几乎都是我在说话。”他说。“其间，我们几乎不谈抑郁症这事，更多的是谈我的问题，以及怎样找到解决问题的有效办法。”

15.

对首次受诊时把问题一股脑说出来后的那种解脱，哈图年记忆犹新。最开始，心理医生几乎不提问，就算问，也是问些泛泛的问题。在得知他与心理医生的所有谈话都会保密后，他不再紧张，想怎么答就怎么答。

16.

“谈到后来，心理医生开始帮我找出是哪些生活习惯导致我患上了抑郁症”。哈图年说，“我开始正视生活中存在的那些问题，并常定期去就诊复查，确认哪些方法有效，哪些没效。所有的谈话都坦诚得出奇”。

17.

他说，因为怕被视作“异类”，患者不敢寻求帮助。他建议，如果学生还没做好接受专业心理辅导的准备，他们可以先跟自己信得过的人聊聊。

18.

“我不想给大家一个错觉，好像心理辅导师和心理治疗师无所不能。实际上，我和我的辅导师还常常就此开玩笑，因为他们并不能解决一切问题。” 哈图年说，“对于患者来说，最重要的是他们肯把问题说出来。”

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新人教版高中英语课文译文 必修四 第一单元卓有成就的女性 Reading 非洲野生动物研究者 清晨5点45分，太阳刚从东非的贡贝国家公园的上空升起，我们一行人准备按照简研究黑猩猩的方法去森林里拜访它们。简研究这些黑猩猩家族已经很多年了，她帮助人们了解了黑猩猩跟人类的行为是多么的相似。我们当天的首相任务就是观察黑猩猩一家是如何醒来的。这意味着我们要返回前一天晚上我们离开时黑猩猩睡觉的大树旁。大家坐在树荫下等待着，这时候黑猩猩睡醒了，准备离开。然后这群黑猩猩向森林深处漫步而去，我们尾随其后。在大部分时间里，黑猩猩或互相喂食，或彼此擦身，这在它们的家族里是爱的表达方式。简预先提醒我们，到下午的时候我们就会又脏又累。她说对了，但是到了傍晚时分我们就觉得这一切都是值得的。我们看到黑猩猩妈妈跟她的幼子们在树上玩耍，后来看见它们一起回窝里睡觉了。我们明白了黑猩猩家庭成员之间的联系像人类家庭一样紧密。 在简之前没有人完全了解黑猩猩的行为。她花了多年的时间来观察并记录黑猩猩的日常活动。从孩提时代起，简就想在动物生活的环境中研究它们。但是，这不是一件简单的事。当她1960年最初来到贡贝时。对女性来说，住进大森林还是很稀罕的事情。她母亲头几个月来帮过她的忙，这才使她得以开始自己的计划。她的工作改变了人们对黑猩猩的看法。比方说，她的一个重要发现是黑猩猩猎食动物。而在此之前，人们一直认为黑猩猩只吃水果和坚果。她曾经亲眼看到

过一群黑猩猩捕杀一只猴子，然后把它吃掉。她还发现了黑猩猩是如何交流的，而她对黑猩猩身势语的研究帮助她勾勒出黑猩猩的社会体系。 40年来，简·古道尔一直在呼吁世人了解并尊重这些动物的生活。她主张应该让野生动物留在野外生活，而不是用于娱乐或公告。她还为黑猩猩建起了可以安全生活的专门的保护区，她的生活是忙忙碌碌的，然而，正如她所说的：“我一旦停下来，所有的一切就会涌上心头。我就会想起实验室的黑猩猩，太可怕了。每当我看着野生黑猩猩时，这个念头总是萦绕着我。我会对自己说：…难道它们不幸运吗？?然后我就想起了那些没有如何过错却被关在笼子里的小 黑猩猩。一旦你看到这些，你就永远不会忘记……。” 简已经得到了她想要得到的一切：在动物的栖息地工作：获得博士学位；还向世人证明女人和男人一样也能在森林里生活。她激励着人们为妇女们的成就而喝彩。 Using Language 为什么不继承她的事业？ 上学时我喜欢英语、生物和化学，但是我进大学该选哪门专业呢？直到有一天晚上坐在电脑旁研究中国的伟大女性时，我才有了答案。 很偶然地，我看到了一篇关于林稚巧大夫的文章。她是妇科专家，1901年生，1983年去世。林稚巧似乎一直都在为自己选择的事业而奔忙，去国外留学，写了很多书和文章。其中有一本书引起了我的注意。这是一本小书，介绍如何从妇女怀孕到护理婴儿的过程中降低死亡率，她提出了一些可以遵循的简单的做法，保持婴儿清洁和健康，让他们远离疾病。她为什么要写这些东西呢?林稚巧认为哪些妇女会需要这些忠告呢？我仔细地看了这篇文章，了解到那是为农村妇女写的。也许是她们在遇到紧急情况时找不到医生。

Unit7TheChaser课文翻译综合教程三

Unit 7 The Chaser John Henry Collier 1 Alan Austen, as nervous as a kitten, went up certain dark and creaky stairs in the neighborhood of Pell Street, and peered about for a long time on the dim hallway before he found the name he wanted written obscurely on one of the doors. 2 He pushed open this door, as he had been told to do, and found himself in a tiny room, which contained no furniture but a plain kitchen table, a rocking-chair, and an ordinary chair. On one of the dirty buff-coloured walls were a couple of shelves, containing in all perhaps a dozen bottles and jars. 3 An old man sat in the rocking-chair, reading a newspaper. Alan, without a word, handed him the card he had been given. “Sit down, Mr. Austen,” said the old man very politely. “I am glad to make your acquaintance.” 4 “Is it true,” asked Alan, “that you have a certain mixture that has … er … quite extraordinary effects?” 5 “My dear sir,” replied the old man, “my sto ck in trade is not very large — I don’t deal in laxatives and teething mixtures —but such as it is, it is varied. I think nothing I sell has effects which could be precisely described as ordinary.” 6 “Well, the fact is …” began Alan. 7 “Here, for example,” interrupted the old man, reaching for a bottle from the shelf. “Here is a liquid as colourless as water, almost tasteless, quite imperceptible in coffee, wine, or any other beverage. It is also quite imperceptible to any known method of autopsy.” 8 “Do you mean it is a poison?” cried Alan, very much horrified. 9 “Call it a glove-cleaner if you like,” said the old man indifferently. “Maybe it will clean gloves. I have never tried. One might call it a life-cleaner. Lives need cleaning sometimes.” 10 “I want nothing of that sort,” said Alan. 11 “Probably it is just as well,” said the old man. “Do you know the price of this? For one teaspoonful, which is sufficient, I ask five thousand dollars. Never less. Not a penny less.” 12 “I hope all your mixtures are not as expensive,” said Alan apprehensively.

大学生英语自我介绍带翻译

大学生英语自我介绍带翻译 很多时候,我们需要向他人介绍自己,让别人知道自己是谁,是个怎样的人。那么你知道大学生的中英文自我介绍怎么说吗?今天小编和你分享大学生英语自我介绍带翻译，欢迎阅读。 大学生英语自我介绍带翻译篇【1】 1. I noticed that you advertised a job in this mornings paper. 我看到你们在今早的报纸上刊登的招聘广告。 2. Im coming for your advertisement for …. 我是来应聘你们广告上的……职位的。 3. I have applied for the position of …. 我申请了贵公司的……职位。 4. I havent done anything like that before. 我以前没有做过这种工作。 5. I think Im quite fit for assistants job. 我觉得我很适合做助理的工作。 6. I used to work as a sales manager. 我以前做销售经理。

7. Im quite familiar with editing. 我做过很多编辑工作。 8. I want a job with a vacation every year. 我想找个每年都能度假的工作。 9. I was thinking of a job in a school. 我打算到学校找份工作。 10. I worked in the accounting section of a manufacturer of electrical products. 我曾在电子产品制造商的会计组工作。 11. I have been for over five years in teh employ of an exporting company. 本人曾经前后五年被受雇于出口贸易公司。大学生英语自我介绍带翻译篇【2】 Good monring. Its a pleasure for me to be here in front of you to present myself. My name is Philip Wong，and I am a candidate for the position of Overseas Sales Representative. My background and work experience are tailor-made for this position. I studied marketing as an undergrad here in Taiwan，and in 1985，I received my MBA from the University of Texas School of Business. For five years now，I have utilized my skills and knowledge as the Assistant Director of Exports for magic kitchen Supplies.