(TED英文演讲)如何实现工作与生活的平衡——观后感

How to achieve work-life balance —— Feedback

This issue between work and life is so popular that most of us can’t escape, including the speaker. The speaker once was a classic workaholic who often neglected his family. Later, he found it dull and unsatisfied, which made up his mind to look into people’s struggling with work-life balance. And he shared us with his four observations.

Firstly, if people want to make any progress on this issue, we must have a necessary useful method. Such as flexi-time, paternity leave and dress-down Fridays have been proved not so useful as expected. They all served to mask the core issue that certain jobs and career choices are fundamentally incompatible with being meaningfully engaged with family. The second observation is that we need face the truth that corporations aren’t going to solve this issue for us. The reason is obvious for companies, why should they concern their employees’ life? All they think and want is to make sure of us well-utilized. So, as individuals, we should take control and responsibility for the type of lives that we want to lead instead of looking for helps. If you don’t design your life, someone else will be your designer, and you may not like their idea about balance.

The third observation is we have to be careful with the time frame that we choose upon which to judge our balance. We had better sit down and wrote out a detailed, step-by-step description of our balanced day. Maybe we have too much thing which can’t finish in one day, we must elongate our time rationally. To balance our work and life, there must be a middle way. The last one, we need to approach balance in a balanced way. Being balanced doesn’t mean dramatic upheaval in your life. With the smallest investment in right places, you can radically transform the quality of your relationships and the quality of your life.

In conclusion, if we can make progress in work-life balance, then we can transform society. We can convert the society’s definition of success into a more thoughtful and balanced definition of what a life well-lived looks like.

TED英语演讲稿

TED英语演讲稿 When you are a kid, you get asked this one particular question a lot, it really gets kind of annoying. What do you want to be when you grow up? Now, adults are hoping for answers like, I want to be an astronaut or I want to be a neurosurgeon, youre adults in your imaginations. Kids, theyre most likely to answer with pro-skateboarder, surfer or minecraft player. I asked my little brother, and he said, seriously dude, Im 10, I have no idea, probably a pro-skier, lets go get some ice cream. See, us kids are going to answer something were stoked on, what we think is cool, what we have experience with, and thats typically the opposite of what adults want to hear. But if you ask a little kid, sometimes youll get the best answer, something so simple, so obvious and really profound. When I grow up, I want to be happy. For me, when I grow up, I want to continue to be happy like I am now. Im stoked to be here at TedEx, I mean, Ive been watching Ted videos for as long as I can remember, but I never thought Id make it on the stage here so soon. I mean, I just became a teenager, and like most teenage boys, I spend most of my time wondering,

ted英文演讲稿3篇范文稿

ted英文演讲稿3篇 以下这篇由应届毕业生演讲稿网站整理提供的是《阿凡达》、《泰坦尼克号》的导演詹姆斯·卡梅隆(james cameron)的一篇ted演讲。在这个演讲里，卡梅隆回顾了自己从电影学院毕业后走上导演道路的故事。卡梅隆告诉你，不要畏惧失败，永远不要给自己设限。更多演讲稿范文，欢迎访问应届毕业生演讲稿网站! i grew up on a steady diet of science fiction. in high school, i took a bus to school an hour each way every day. and i was always absorbed in a book, science fiction book, which took my mind to other worlds, and satisfied, in a narrative form, this insatiable sense of curiosity that i had. and you know, that curiosity also manifested itself in the fact that whenever i wasn't in school i was out in the woods, hiking and taking "samples" -- frogs and snakes and bugs and pond water -- and bringing it back, looking at it under the microscope. you know, i was a real science geek. but it was all about trying to understand the world, understand the limits of possibility. and my love of science fiction actually seemed mirrored in the world around me, because what was happening, this was in the late '60s, we were going to the moon, we were exploring the deep oceans.jacques cousteau was coming into our living rooms with his amazing specials that showed us animals and places and a wondrous world that we could never really have previously imagined. so, that seemed to resonate with the whole science fiction part of it.

TED英语演讲稿：如何跟压力做朋友

TED英语演讲稿：如何跟压力做朋友 压力大，怎么办?压力会让你心跳加速、呼吸加快、额头冒汗!当压力成为全民健康公敌时，有研究显示只有当你与压力为敌时，它才会危害你的健康。心理学家kelly mcgonigal 从积极的一面分析压力，教你如何使压力变成你的朋友! stress. it makes your heart pound, your breathing quicken and your forehead sweat. but while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. psychologist kelly mcgonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. kelly mcgonigal translates academic research into practical strategies for health, happiness and personal success. why you should listen to her： stanford university psychologist kelly mcgonigal is a leader in the growing field of “science-help.”through books, articles, courses and workshops, mcgonigal works to help us understand and implement the

TED英文演讲稿：谈转变心态的珠峰游(附翻译)

TED英文演讲稿：谈转变心态的珠峰游（附翻译）Last year when I was here, I was speaking to you about a swim which I did across the North Pole.去年，当我站在这里的时候，我在谈论我横跨北极的游泳。 And while that swim took place three years ago, I can remember it as if it was yesterday.那还是发生在3年前，对我则好像是昨天一般。 I remember standing on the edge of the ice, about to dive into the water, and thinking to myself, I have never ever seen any place on this earth which is just so frightening.我还记得我站在冰层的边缘，就要扎进水里，然后我自己想到，我再也再也不要看到地球上的这个地方，这里是如此的让人恐惧。 The water is completely black.The water is minus 1.7 degrees centigrade, or 29 degrees Fahrenheit.It's flipping freezing in that water. 那里的水是全黑色。水的温度是负1.7摄氏度，华氏29度。那水里就是翻动的冰块。 And then a thought came across my mind: if things go pear-shaped on this swim, how long will it take for my frozen body to sink the four and a half kilometers to the bottom of the ocean?然后一个念头在我脑

TED英语演讲稿：我们为什么要睡觉

三一文库（https://www.wendangku.net/doc/ba6401674.html,）/演讲致辞/英语演讲稿TED英语演讲稿：我们为什么要睡觉 简介：一生中，我们有三分之一的时间都在睡眠中度过。关于睡眠，你又了解多少?睡眠专家russellfoster为我们解答为什么要睡觉，以及睡眠对健康的影响。 whatidliketodotodayistalkaboutoneofmyfavorites ubjects,andthatistheneuroscienceofsleep. now,thereisasound--(alarmclock)--aah,itworked--asoundthatisdesperately,desperatelyfamiliarto mostofus,andofcourseitsthesoundofthealarmclock .andwhatthattrulyghastly,awfulsounddoesisstopt hesinglemostimportantbehavioralexperiencethatw ehave,andthatssleep.ifyoureanaveragesortofpers on,36percentofyourlifewillbespentasleep,whichm eansthatifyouliveto90,then32yearswillhavebeens pententirelyasleep.

nowwhatthat32yearsistellingusisthatsleepatsome levelisimportant.andyet,formostofus,wedontgive sleepasecondthought.wethrowitaway.wereallyjust dontthinkaboutsleep.andsowhatidliketodotodayis changeyourviews,changeyourideasandyourthoughts aboutsleep.andthejourneythatiwanttotakeyouon,w eneedtostartbygoingbackintime. "enjoythehoney-heavydewofslumber."anyideaswhos aidthat?shakespearesjuliuscaesar.yes,letmegive youafewmorequotes."osleep,ogentlesleep,natures softnurse,howhaveifrightedthee?"shakespeareaga in,from--iwontsayit--thescottishplay.[correcti on:henryiv,part2](laughter)fromthesametime:"sl eepisthegoldenchainthattieshealthandourbodiest ogether."extremelyprophetic,bythomasdekker,ano therelizabethandramatist. butifwejumpforward400years,thetoneaboutsleepch angessomewhat.thisisfromthomasedison,fromthebe

ted英文演讲稿3篇

ted英文演讲稿3篇 以下这篇由XX演讲稿网站整理提供的是《阿凡达》、 《泰坦尼克号》的导演詹姆斯?卡梅隆(james cameron)的 一篇ted演讲。在这个演讲里，卡梅隆回顾了自己从电影学院毕业后走上导演道路的故事。卡梅隆告诉你，不要畏惧失败，永远不要给自己设限。更多演讲稿范文，欢迎访问XX 演讲稿网站！ i grew up on a steady diet of science fiction. in high school, i took a bus to school an hour each way every day. and i was always absorbed in a book, science fiction book, which took my mind to other worlds, and satisfied, in a narrative form, this insatiable sense of curiosity that i had. and you know, that curiosity also manifested itself in the fact that whenever i wasn't in school i was out in the woods, hiking and taking "samples" -- frogs and snakes and bugs and pond water -- and bringing it back, looking at it under the microscope. you know, i was a real science geek. but it was all about trying to understand the world, understand the limits of possibility. and my love of science fiction actually seemed mirrored in

推荐下载 ted经典英文演讲稿 经典英文演讲稿-最新

ted经典英文演讲稿经典英文演讲稿 Happinessliesnotinthemerepossessionofmoney,itliesinthejoyofachievemen t,inthethrillofcreativeefforts,thejoyandmoralstimulationofworknolonge rmustbeforgotteninthemadchaseofevanescentprofits.Thesedarkdays,myfrie nds,willbeworthalltheycostus,iftheyteachusthatourtruedestinyisnottobe ministeredonto,buttoministertoourselves,toourfellowmen. 幸福并不在于单纯的占有金钱,幸福还在于取得成功后的喜悦,在于创造努力时的激-情.务必不能再忘记劳动带来的喜悦和激励,而去疯狂追逐那转瞬即逝的利润.如果这些黯淡的日子能使我们认识到,我们真正的使命不是要别人侍奉,而是要为自己和同胞们服务的话,那么,我们付出的代价是完全值得的. Ihaveadreamthatonedaythisnationwillriseupandliveoutthetruemeaningofit screed-weholdthesestruthstobeself-Oevident,thatallmenarecreatedequal. IhhaveadreamthatonedayontheredhillsofGeorgia,sonsofformerslavesandson sofformerslaveownerswillbeabletosittogetheratthetableofbrotherhood.Io h100./mmyfourlittlechildrenwillonedayliveinanationwheretheywillnotbej udgedbythecoloroftheirskinbutbythecontentoftheircharacter.ihaveadream today!Whenweallowfreedomtoring,whenweletitringfromeveryvillageandhaml et,fromeverystateandcity,wewillbeabletospeedupthatdaywhenallofGod’schildren-blackmenandwhitemen,jewsandGentiles,Catholicsandprotestants -willbeabletojoinhandsandtosinginthewordsoftheoldNegrospiritual,freea tleast,freeatlast.ThankGodAlmighty,wearefreeatlast. 我有一个梦：有一天,这个国家将站起来,并实现他的信条的真正含义：我们将扞卫这些不言而喻的真理,即所有人生来平等.我有一个梦：有一天在乔治亚洲红色的山丘上,从前的奴隶的子孙们能和奴隶主的子孙们像兄弟一样坐在同一张桌旁;我有一个梦我的四个孩子有一天将生活在这样一个国度,在那里,人们不以肤色,而是以品格来评价他们.当自由的钟声响起的时候,当我们让它从每一个村庄,每一个州,每一个城市响起的时候,我们将能够加速这一天的到来.那是,上帝

(完整版)TED英语演讲稿：二十岁是不可以挥霍的光阴

TED英语演讲稿：二十岁是不可以挥霍的光阴 5天内超过60万次浏览量的最新TED演讲“二十岁一去不再来”激起了世界各地的热烈讨论，资深心理治疗师 Meg Jay 分享给20多岁青年人的人生建议：(1)不要为你究竟是谁而烦恼，去赚那些说明你是谁的资本。(2)不要把自己封锁在小圈子里。(3)记住你可以选择自己的家庭。 Meg说：“第一，我常告诉二十多岁的男孩女孩，不要为你究竟是谁而烦恼，开始思考你可以是谁，并且去赚那些说明你是谁的资本。现在就是最好的尝试时机，不管是海外实习，还是创业，或者做公益。第二，年轻人经常聚在一起，感情好到可以穿一条裤子。可是社会中许多机会是从远关系开始的，不要把自己封锁在小圈子里，走出去你才会对自己的经历有更多的认识。第三，记住你可以选择自己的家庭。你的婚姻就是未来几十年的家庭，就算你要到三十岁结婚，现在选择和什么样的人交往也是至关重要的。简而言之，二十岁是不能轻易挥霍的美好时光。” 这段关于20岁青年人如何看待人生的演讲引起了许多TED粉丝的讨论，来自TEDx组织团队的David Webber就说：Meg指出最重要的一点便是青年人需要及早意识到积累经验和眼界，无论是20岁还是30岁，都是有利自己发展的重要事。” When I was in my 20s, I saw my very first psychotherapy

client. I was a Ph.D. student in clinical psychology at Berkeley. She was a 26-year-old woman named Alex. 记得见我第一位心理咨询顾客时，我才20多岁。当时我是Berkeley临床心理学在读博士生。我的第一位顾客是名叫Alex的女性，26岁。 Now Alex walked into her first session wearing jeans and a big slouchy top, and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems. Now when I heard this, I was so relieved. My classmate got an arsonist for her first client. (Laughter) And I got a twentysomething who wanted to talk about boys. This I thought I could handle. 第一次见面Alex穿着牛仔裤和宽松上衣走进来，她一下子栽进我办公室的沙发上，踢掉脚上的平底鞋，跟我说她想谈谈男生的问题。当时我听到这个之后松了一口气。因为我同学的第一个顾客是纵火犯，而我的顾客却是一个20出头想谈谈男生的女孩。我觉得我可以搞定。 But I didn't handle it. With the funny stories that Alex would bring to session, it was easy for me just to nod my head while we kicked the can down the road. 但是我没有搞定。Alex不断地讲有趣的事情，而我只能简单地点头认同她所说的，很自然地就陷入了附和的状态。 "Thirty's the new 20," Alex would say, and as far as I

TED英语演讲稿大全

TED英语演讲稿大全 TED英语演讲稿 I was one of the only kids in college who had a reason to go to the box at the end of the day, and that was mainly because my mother has never believed in email, in Facebook, in texting or cell phones in general. And so while other kids were BBM-ing their parents, I was literally waiting by the mailbox to get a letter from home to see how the weekend had gone, which was a little frustrating when Grandma was in the hospital, but I was just looking for some sort of scribble, some unkempt cursive from my mother. And so when I moved to New York City after college and got pletely sucker-punched in the face by depression, I did the only thing I could think of at the time. I wrote those same kinds of letters that my mother had written me for strangers, and tucked them all throughout the city, dozens and dozens of them. I left them everywhere, in cafes and in libraries, at the , everywhere. I blogged about those letters and the days when they were necessary, and I posed a kind of crazy

TED英语演讲稿：给陌生人的情书

TED英语演讲稿：给陌生人的情书 i was one of the only kids in college who had a reason to go to the p.o. box at the end of the day, and that was mainly because my mother has never believed in email, in facebook, in texting or cell phones in general. and so while other kids were bbm-ing their parents, i was literally waiting by the mailbox to get a letter from home to see how the weekend had gone, which was a little frustrating when grandma was in the hospital, but i was just looking for some sort of scribble, some unkempt cursive from my mother. and so when i moved to new york city after college and got completely sucker-punched in the face by depression, i did the only thing i could think of at the time. i wrote those same kinds of letters that my mother had written me for strangers, and tucked them all throughout the city, dozens and dozens of them. i left them everywhere, in cafes and in libraries, at the u.n., everywhere. i blogged about those letters and the days when they were necessary, and i posed a kind of crazy promise to the internet: that if you asked me for a hand-written letter, i would write you one, no questions asked. overnight, my inbox morphed into this harbor of heartbreak -- a single mother in sacramento, a girl being bullied in rural kansas, all asking me, a 22-year-old girl who barely even knew her own coffee order, to write them a love letter and give them a reason to wait by the mailbox. well, today i fuel a global organization that is fueled by those trips to the mailbox, fueled by the ways in which we can harness social media like never before to write and mail strangers letters when they need them most, but most of all, fueled by crates of mail like this one, my trusty mail crate, filled with the scriptings of

Ted中英对照演讲稿

Ted中英对照演讲稿 大人能从小孩身上学到什么 Now, I want to start with a question: When was the last time you were called childish? For kids like me, being called childish can be a frequent occurrence. Every time we make irrational demands, exhibit irresponsible behavior, or display any other signs of being normal American citizens, we are called childish, which really bothers me. After all, take a look at these events: Imperialism and colonization, world wars, George W. Bush. Ask yourself: Who's responsible? Adults. 首先我要问大家一个问题：上一回别人说你幼稚是什么时候？像我这样的小孩，可能经常会被人说成是幼稚。每一次我们提出不合理的要求，做出不负责任的行为，或者展现出有别于普通美国公民的惯常行为之时，我们就被说成是幼稚。这让我很不服气。首先，让我们来回顾下这些事件：帝国主义和殖民主义，世界大战，小布什。请你们扪心自问下：这些该归咎于谁？是大人。 Now, what have kids done? Well, Anne Frank touched millions with her powerful account of the Holocaust, Ruby Bridges helped end segregation in the United States, and, most recently, Charlie Simpson helped to raise 120,000 pounds for Haiti on his little bike. So, as you can see evidenced by such examples, age has absolutely nothing to do with it. The traits the word childish addresses are seen so often in adults that we should abolish this age-discriminatory word when it comes to criticizing behavior associated with irresponsibility and irrational thinking. 而小孩呢，做了些什么？安妮·弗兰克(Anne Frank)对大屠杀强有力的叙述打动了数百万人的心。鲁比·布里奇斯为美国种族隔离的终结作出了贡献。另外，最近还有一个例子，查理·辛普森（Charlie Simpson）骑自行车为海地募得12万英镑。所以，这些例子证明了年龄与行为完全没有关系。"幼稚"这个词所对应的特点是常常可以从大人身上看到，由此我们在批评不负责和非理性的相关行为时，应停止使用这个年龄歧视的词。 (Applause) Thank you. Then again, who's to say that certain types of irrational thinking aren't exactly what the world needs? Maybe you've had grand plans before, but stopped yourself, thinking: That's impossible or that costs too much or that won't benefit me. For better or worse, we kids aren't hampered as much when it comes to thinking about reasons why not to do things. Kids can be full of inspiring aspirations and hopeful thinking, like my wish that no one went hungry or that everything were free kind of utopia. How many of you still dream like that and believe in the

最新经典TED英语演讲稿范文

I think the cause is more complicated. I think, as a society, we put more pressure on our boys to succeedthan we do on our girls. I know men that stay home and work in the home to support wives with careers,and it's hard. When I go to the Mommy-and-Me stuff and I see the father there, I notice that the other mommies don't play with him. And that's a problem, because we have to make it as important a job,because it's the hardest job in the world to work inside the home, for people of both genders, if we're going to even things out and let women stay in the workforce. Studies show that households with equal earning and equal responsibility also have half the divorce rate.And if that wasn't good enough motivation for everyone out there, they also have more — how shall I say this on this stage? They know each other more in the biblical sense as well. Message number three: Don't leave before you leave. I think there's a really deep irony to the fact that actions women are taking — and I see this all the time — with the objective of staying in the workforceactually lead to their eventually leaving. Here's what happens: We're all busy. Everyone's busy. A woman's busy. And she starts thinking about having a child, and from the moment she starts thinking about having a child, she starts thinking about making room for that child. "How am I going to fit this into everything else I'm doing?" And literally from that moment, she doesn't raise her hand anymore, she doesn't look for a promotion, she doesn't take on the new project, she doesn't say, "Me. I want to do that." She starts leaning back. The problem is that — let's say she got pregnant that day, that day —nine months of pregnancy, three months of maternity leave, six months to catch your breath —Fast-forward two years, more often —and as I've seen it — women start thinking about this way earlier — when they get engaged, or married, when they start thinking about having a child, which can take a long time. One woman came to see me about this. She looked a little young. And I said, "So are you and your husband thinking about having a baby?" And she said, "Oh no, I'm not married." She didn't even have a boyfriend. I said, "You're thinking about this just way too early." But the point is that what happens once you start kind of quietly leaning back? Everyone who's been through this —and I'm here to tell you, once you have a child at home, your job better be really good to go back, because it's hard to leave that kid at home. Your job needs to be challenging. It needs to be rewarding. You need to feel like you're making a difference. And if two years ago you didn't take a promotion and some guy next to you did, if

五篇经典TED英语演讲稿范文

五篇经典TED英语演讲稿范文 英语演讲1 I think the cause is more complicated. I think, as a society, we put more pressure on our boys to succeedthan we do on our girls. I know men that stay home and work in the home to support wives with careers,and its hard. When I go to the Mommy-and-Me stuff and I see the father there, I notice that the other mommies dont play with him. And thats a problem, because we have to make it as important a job,because its the hardest job in the world to work inside the home, for people of both genders, if were going to even things out and let women stay in the workforce. Studies show that households with equal earning and equal responsibility also have half the divorce rate.And if that wasnt good enough motivation for everyone out there, they also have more — how shall I say this on this stage? 英语演讲2 They know each other more in the biblical sense as well. Message number three: Dont leave before you leave. I think theres a really deep irony to the fact that actions women are taking — and