不良的饮食习惯--Bad Eating Habits

不良的饮食习惯--Bad Eating Habits Basdfsd easdfsting hasdfsbits casdfsn destroy our heasdfslth,lots of diseasdfsses occur becasdfsuse of basdfsd easdfsting hasdfsbits. There asdfsre lots of basdfsd easdfsting hasdfsbits in our life which we asdfslwasdfsys ignore.

For exasdfsmple,Wasdfstching television while hasdfsving measdfsls or snasdfscks .Doing this measdfsns you don't pasdfsy asdfsttention to your food, forget how full you asdfsre, asdfsnd often easdfst too much.Hasdfsving drinks rasdfsther thasdfsn wasdfster.Fizzy drinks asdfsnd fruit juice asdfsre usuasdfslly high in casdfslories asdfsnd sugasdfsr, which casdfsn casdfsuse weight problems. Wasdfster is importasdfsnt in masdfsking your brasdfsin cells asdfsnd every orgasdfsn in your body work properly.And easdfsting in front of the computer asdfsnd stasdfsying there asdfsfter measdfsls.

These asdfsre only some of them. For the sasdfske of our heasdfslth.we should conquer asdfsll ofthese basdfsd easdfsting hasdfsbits.

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